| February 2016 |
| Tue 16th: |
1144 *
|
114%
|
fat: 50.87g |
| |
protein: 62.13g |
| |
carbs: 108.79g |
|
-
|
-
|
| Tue 2nd: |
721 *
|
72%
|
fat: 41.85g |
| |
protein: 40.62g |
| |
carbs: 47.77g |
|
-
|
-
|
| October 2015 |
| Tue 6th: |
1228 *
|
123%
|
fat: 44.13g |
| |
protein: 120.11g |
| |
carbs: 87.15g |
|
-
|
-
|
| Sat 3rd: |
992 *
|
99%
|
fat: 43.69g |
| |
protein: 88.24g |
| |
carbs: 60.29g |
|
-
|
-
|
| Fri 2nd: |
821 *
|
82%
|
fat: 29.88g |
| |
protein: 78.31g |
| |
carbs: 56.49g |
|
-
|
-
|
| Thu 1st: |
1057 *
|
81%
|
fat: 29.87g |
| |
protein: 109.81g |
| |
carbs: 89.93g |
|
-
|
-
|
| June 2015 |
| Sat 20th: |
180 *
|
14%
|
fat: 1.35g |
| |
protein: 2.77g |
| |
carbs: 43.83g |
|
-
|
-
|
| Wed 17th: |
736 *
|
57%
|
fat: 31.70g |
| |
protein: 24.38g |
| |
carbs: 89.31g |
|
-
|
-
|
| Mon 15th: |
989 *
|
76%
|
fat: 27.41g |
| |
protein: 58.66g |
| |
carbs: 129.31g |
|
-
|
-
|
| Thu 11th: |
1234 *
|
95%
|
fat: 51.97g |
| |
protein: 65.01g |
| |
carbs: 126.00g |
|
-
|
-
|
| Tue 9th: |
1519 *
|
117%
|
fat: 52.37g |
| |
protein: 183.90g |
| |
carbs: 66.86g |
|
-
|
-
|
| Mon 8th: |
1377 *
|
106%
|
fat: 40.25g |
| |
protein: 145.10g |
| |
carbs: 98.71g |
|
-
|
-
|
| Fri 5th: |
1221 *
|
94%
|
fat: 51.37g |
| |
protein: 80.92g |
| |
carbs: 95.74g |
|
-
|
-
|
| September 2014 |
| Wed 24th: |
1589 *
|
122%
|
fat: 94.48g |
| |
protein: 62.61g |
| |
carbs: 124.90g |
|
-
|
-
|
| March 2014 |
| Thu 6th: |
1177 *
|
91%
|
fat: 38.37g |
| |
protein: 94.16g |
| |
carbs: 117.31g |
|
-
|
-
|
| February 2014 |
| Tue 25th: |
835 *
|
64%
|
fat: 32.46g |
| |
protein: 55.90g |
| |
carbs: 76.92g |
|
-
|
-
|
| Mon 24th: |
1435 *
|
110%
|
fat: 55.67g |
| |
protein: 113.18g |
| |
carbs: 123.09g |
|
-
|
-
|
| Sun 23rd: |
911 *
|
70%
|
fat: 37.62g |
| |
protein: 46.48g |
| |
carbs: 97.01g |
|
-
|
-
|
| Fri 21st: |
1274 *
|
98%
|
fat: 55.53g |
| |
protein: 87.32g |
| |
carbs: 113.58g |
|
-
|
-
|
| January 2014 |
| Fri 17th: |
1266 *
|
97%
|
fat: 66.95g |
| |
protein: 55.43g |
| |
carbs: 112.06g |
|
-
|
-
|
