| July 2013 |
| Mon 22nd: |
240 *
|
16%
|
fat: 2.20g |
| |
protein: 7.80g |
| |
carbs: 43.00g |
|
-
|
-
|
| June 2013 |
| Wed 12th: |
574 *
|
38%
|
fat: 7.64g |
| |
protein: 14.56g |
| |
carbs: 48.97g |
|
-
|
-
|
| Tue 11th: |
628 *
|
42%
|
fat: 9.07g |
| |
protein: 17.14g |
| |
carbs: 43.48g |
|
-
|
-
|
| May 2013 |
| Mon 27th: |
125 *
|
8%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 4th: |
1495 *
|
100%
|
fat: 38.80g |
| |
protein: 34.94g |
| |
carbs: 233.47g |
|
-
|
-
|
| Fri 3rd: |
1093 *
|
73%
|
fat: 20.37g |
| |
protein: 39.57g |
| |
carbs: 185.14g |
|
-
|
-
|
| April 2013 |
| Tue 2nd: |
659 *
|
44%
|
fat: 9.59g |
| |
protein: 18.01g |
| |
carbs: 118.28g |
|
-
|
-
|
| Mon 1st: |
1109 *
|
74%
|
fat: 14.78g |
| |
protein: 39.08g |
| |
carbs: 191.54g |
|
-
|
-
|
| March 2013 |
| Tue 5th: |
847 *
|
56%
|
fat: 13.04g |
| |
protein: 21.41g |
| |
carbs: 158.69g |
|
-
|
-
|
| January 2013 |
| Mon 21st: |
851 *
|
57%
|
fat: 9.40g |
| |
protein: 32.88g |
| |
carbs: 150.94g |
|
-
|
-
|
| Sun 20th: |
1376 *
|
92%
|
fat: 52.50g |
| |
protein: 58.96g |
| |
carbs: 165.35g |
|
-
|
-
|
| Sat 19th: |
1446 *
|
96%
|
fat: 24.47g |
| |
protein: 40.00g |
| |
carbs: 257.28g |
|
-
|
-
|
| October 2012 |
| Wed 3rd: |
111 *
|
7%
|
fat: 3.30g |
| |
protein: 5.55g |
| |
carbs: 14.10g |
|
-
|
-
|
| Tue 2nd: |
132 *
|
9%
|
fat: 0.19g |
| |
protein: 4.46g |
| |
carbs: 27.34g |
|
-
|
-
|
| Mon 1st: |
309 *
|
21%
|
fat: 6.91g |
| |
protein: 10.71g |
| |
carbs: 51.19g |
|
-
|
-
|
| September 2012 |
| Sun 30th: |
543 *
|
36%
|
fat: 16.56g |
| |
protein: 38.60g |
| |
carbs: 60.62g |
|
-
|
-
|
| Sat 29th: |
986 *
|
66%
|
fat: 9.62g |
| |
protein: 28.73g |
| |
carbs: 164.36g |
|
-
|
-
|
| August 2012 |
| Thu 30th: |
363 *
|
24%
|
fat: 2.85g |
| |
protein: 9.45g |
| |
carbs: 72.06g |
|
-
|
-
|
| Wed 29th: |
1146 *
|
76%
|
fat: 34.05g |
| |
protein: 32.86g |
| |
carbs: 173.63g |
|
-
|
-
|
| Tue 28th: |
288 *
|
19%
|
fat: 2.85g |
| |
protein: 9.45g |
| |
carbs: 54.06g |
|
-
|
-
|
