| January 2015 |
| Wed 28th: |
314 *
|
21%
|
fat: 12.07g |
| |
protein: 31.51g |
| |
carbs: 33.61g |
|
-
|
-
|
| Tue 27th: |
1273 *
|
85%
|
fat: 62.80g |
| |
protein: 93.77g |
| |
carbs: 100.78g |
|
-
|
-
|
| Mon 26th: |
1048 *
|
70%
|
fat: 45.25g |
| |
protein: 100.16g |
| |
carbs: 68.25g |
|
2218*
|
 1170
|
| Fri 23rd: |
774 *
|
52%
|
fat: 13.59g |
| |
protein: 68.00g |
| |
carbs: 114.09g |
|
-
|
-
|
| Thu 22nd: |
1506 *
|
100%
|
fat: 82.63g |
| |
protein: 117.93g |
| |
carbs: 69.28g |
|
-
|
-
|
| Wed 21st: |
1171 *
|
78%
|
fat: 46.63g |
| |
protein: 104.45g |
| |
carbs: 85.99g |
|
-
|
-
|
| Tue 20th: |
1746 *
|
116%
|
fat: 64.10g |
| |
protein: 129.06g |
| |
carbs: 175.22g |
|
-
|
-
|
| October 2013 |
| Mon 21st: |
474 *
|
32%
|
fat: 11.61g |
| |
protein: 36.06g |
| |
carbs: 58.71g |
|
-
|
-
|
| September 2013 |
| Wed 18th: |
516 *
|
34%
|
fat: 14.07g |
| |
protein: 16.58g |
| |
carbs: 82.27g |
|
-
|
-
|
| Fri 13th: |
894 *
|
60%
|
fat: 31.69g |
| |
protein: 43.01g |
| |
carbs: 110.99g |
|
-
|
-
|
| May 2013 |
| Thu 16th: |
410 *
|
27%
|
fat: 1.87g |
| |
protein: 31.35g |
| |
carbs: 72.42g |
|
-
|
-
|
| Wed 15th: |
690 *
|
46%
|
fat: 28.90g |
| |
protein: 35.39g |
| |
carbs: 77.45g |
|
-
|
-
|
| Tue 14th: |
1111 *
|
74%
|
fat: 13.79g |
| |
protein: 66.30g |
| |
carbs: 191.96g |
|
-
|
-
|
| Thu 2nd: |
226 *
|
15%
|
fat: 8.57g |
| |
protein: 10.03g |
| |
carbs: 26.18g |
|
-
|
-
|
| Wed 1st: |
1118 *
|
75%
|
fat: 43.71g |
| |
protein: 59.64g |
| |
carbs: 150.36g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1531 *
|
102%
|
fat: 33.67g |
| |
protein: 54.56g |
| |
carbs: 264.91g |
|
-
|
-
|
| Mon 29th: |
1383 *
|
92%
|
fat: 39.59g |
| |
protein: 82.55g |
| |
carbs: 178.57g |
|
-
|
-
|
| Sun 28th: |
1245 *
|
83%
|
fat: 60.65g |
| |
protein: 73.79g |
| |
carbs: 107.99g |
|
-
|
-
|
| Sat 27th: |
1294 *
|
86%
|
fat: 68.15g |
| |
protein: 66.68g |
| |
carbs: 109.24g |
|
-
|
-
|
| Fri 26th: |
357 *
|
24%
|
fat: 4.33g |
| |
protein: 24.07g |
| |
carbs: 60.77g |
|
-
|
-
|
