lorrainess's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Sat 10th: 185 * 10%
fat: 14.09g
|
protein: 12.54g
|
carbs: 0.81g
- -
May 2017
Fri 26th: 255 * 14%
fat: 20.09g
|
protein: 16.54g
|
carbs: 0.81g
- -
June 2016
Fri 17th: 252 * 14%
fat: 24.17g
|
protein: 8.56g
|
carbs: 0.50g
1789*  1537
June 2015
Tue 16th: 572 * 32%
fat: 37.75g
|
protein: 43.22g
|
carbs: 15.50g
- -
April 2015
Sat 25th: 344 * -
fat: 32.86g
|
protein: 10.60g
|
carbs: 3.16g
- -
Sun 19th: 285 * -
fat: 25.13g
|
protein: 8.68g
|
carbs: 8.05g
- -
Fri 17th: 319 * -
fat: 31.14g
|
protein: 9.28g
|
carbs: 3.04g
- -
Thu 16th: 1289 * -
fat: 110.81g
|
protein: 50.87g
|
carbs: 23.22g
- -
Sat 11th: 440 * -
fat: 26.00g
|
protein: 20.00g
|
carbs: 32.00g
- -
Fri 10th: 1054 * -
fat: 101.16g
|
protein: 25.87g
|
carbs: 12.68g
- -
Thu 9th: 862 * -
fat: 60.33g
|
protein: 55.58g
|
carbs: 21.87g
- -
Wed 8th: 549 * -
fat: 47.89g
|
protein: 20.98g
|
carbs: 11.08g
- -
Tue 7th: 1002 * -
fat: 96.35g
|
protein: 18.46g
|
carbs: 18.56g
- -
February 2015
Sun 1st: 89 * -
fat: 6.76g
|
protein: 6.24g
|
carbs: 0.43g
- -
April 2013
Fri 26th: 548 * -
fat: 39.54g
|
protein: 37.50g
|
carbs: 12.62g
- -
Thu 25th: 738 -
fat: 52.44g
|
protein: 53.03g
|
carbs: 15.64g
- -
Wed 17th: 1243 -
fat: 93.84g
|
protein: 69.17g
|
carbs: 21.53g
- -
Tue 16th: 546 * -
fat: 28.09g
|
protein: 40.77g
|
carbs: 34.29g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.