maedac's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Fri 26th: 493 * 25%
fat: 18.95g
|
protein: 10.45g
|
carbs: 71.55g
- -
Wed 24th: 1298 * 65%
fat: 35.95g
|
protein: 125.41g
|
carbs: 120.34g
2022*  724
Tue 23rd: 1518 * 76%
fat: 41.56g
|
protein: 70.16g
|
carbs: 218.81g
2590*  1072
Mon 22nd: 1372 * 69%
fat: 93.55g
|
protein: 33.27g
|
carbs: 121.35g
- -
Fri 19th: 1227 * 61%
fat: 41.42g
|
protein: 83.94g
|
carbs: 140.77g
2041*  814
Thu 18th: 1834 92%
fat: 98.58g
|
protein: 133.41g
|
carbs: 110.24g
2274  440
Wed 17th: 2041 102%
fat: 85.21g
|
protein: 157.04g
|
carbs: 166.83g
2396  355
Tue 16th: 75 * -
fat: 0.44g
|
protein: 6.38g
|
carbs: 11.22g
2358  2283

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