| May 2013 |
| Wed 8th: |
976 *
|
75%
|
fat: 27.90g |
| |
protein: 43.94g |
| |
carbs: 133.95g |
|
-
|
-
|
| Tue 7th: |
873
|
67%
|
fat: 26.89g |
| |
protein: 49.93g |
| |
carbs: 110.65g |
|
-
|
-
|
| Thu 2nd: |
515 *
|
40%
|
fat: 18.34g |
| |
protein: 38.48g |
| |
carbs: 48.23g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
578 *
|
44%
|
fat: 14.08g |
| |
protein: 27.84g |
| |
carbs: 85.45g |
|
-
|
-
|
| Mon 29th: |
1023 *
|
79%
|
fat: 21.17g |
| |
protein: 66.35g |
| |
carbs: 133.93g |
|
-
|
-
|
| Sun 21st: |
601 *
|
46%
|
fat: 23.86g |
| |
protein: 35.52g |
| |
carbs: 62.66g |
|
-
|
-
|
| Sat 20th: |
547 *
|
42%
|
fat: 9.14g |
| |
protein: 63.11g |
| |
carbs: 65.42g |
|
-
|
-
|
| Fri 19th: |
3755 *
|
289%
|
fat: 155.90g |
| |
protein: 142.78g |
| |
carbs: 439.60g |
|
-
|
-
|
| Thu 18th: |
1418
|
109%
|
fat: 69.27g |
| |
protein: 105.84g |
| |
carbs: 97.42g |
|
-
|
-
|
| Wed 17th: |
1253
|
96%
|
fat: 41.48g |
| |
protein: 117.81g |
| |
carbs: 95.28g |
|
-
|
-
|
