frizzy_lizzy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Tue 21st: 121 * 6%
fat: 0.45g
|
protein: 1.48g
|
carbs: 31.06g
- -
Mon 20th: 1739 * 87%
fat: 53.23g
|
protein: 87.51g
|
carbs: 188.82g
- -
March 2015
Thu 26th: 852 * 43%
fat: 38.01g
|
protein: 29.22g
|
carbs: 101.56g
- -
Wed 25th: 1627 * 81%
fat: 101.66g
|
protein: 37.46g
|
carbs: 154.73g
2883*  1256
Wed 18th: 1683 * 84%
fat: 105.69g
|
protein: 68.50g
|
carbs: 131.42g
3057*  1374
February 2015
Wed 18th: 1153 * 58%
fat: 49.47g
|
protein: 59.79g
|
carbs: 118.64g
- -
December 2014
Mon 15th: 1806 * 90%
fat: 82.23g
|
protein: 61.48g
|
carbs: 209.88g
- -
November 2014
Sun 2nd: 1814 * 91%
fat: 96.88g
|
protein: 58.05g
|
carbs: 181.28g
- -
October 2014
Fri 10th: 1351 * 68%
fat: 52.03g
|
protein: 49.80g
|
carbs: 157.07g
- -
Thu 9th: 664 * 33%
fat: 24.30g
|
protein: 15.19g
|
carbs: 103.53g
- -
August 2014
Fri 29th: 890 * 44%
fat: 61.33g
|
protein: 29.75g
|
carbs: 59.84g
- -
Thu 28th: 657 * 33%
fat: 22.84g
|
protein: 18.17g
|
carbs: 101.70g
- -
Sat 2nd: 729 * 36%
fat: 27.91g
|
protein: 21.81g
|
carbs: 96.43g
- -
July 2014
Fri 25th: 2141 * 107%
fat: 83.95g
|
protein: 72.07g
|
carbs: 279.62g
- -
Thu 10th: 1875 * 94%
fat: 92.88g
|
protein: 86.10g
|
carbs: 172.95g
- -
June 2014
Tue 17th: 1822 * 91%
fat: 94.63g
|
protein: 50.25g
|
carbs: 177.38g
- -
Mon 16th: 1619 * 81%
fat: 54.82g
|
protein: 83.10g
|
carbs: 191.51g
- -
Wed 11th: 1363 * 68%
fat: 55.77g
|
protein: 59.90g
|
carbs: 155.70g
- -
Tue 10th: 1025 * 51%
fat: 48.11g
|
protein: 29.04g
|
carbs: 118.64g
- -
Mon 9th: 1664 * 83%
fat: 63.20g
|
protein: 57.04g
|
carbs: 220.40g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.