| December 2013 |
| Thu 5th: |
1401 *
|
67%
|
fat: 63.00g |
| |
protein: 50.97g |
| |
carbs: 161.82g |
|
-
|
-
|
| Wed 4th: |
693 *
|
33%
|
fat: 18.46g |
| |
protein: 61.25g |
| |
carbs: 67.85g |
|
-
|
-
|
| November 2013 |
| Thu 28th: |
791 *
|
38%
|
fat: 46.52g |
| |
protein: 50.67g |
| |
carbs: 49.46g |
|
2142*
|
 1351
|
| Wed 27th: |
1281 *
|
61%
|
fat: 50.94g |
| |
protein: 63.02g |
| |
carbs: 149.49g |
|
2934*
|
1653
|
| Tue 26th: |
1341
|
64%
|
fat: 52.39g |
| |
protein: 64.91g |
| |
carbs: 160.03g |
|
2580*
|
1239
|
| Mon 25th: |
1998 *
|
95%
|
fat: 98.52g |
| |
protein: 77.45g |
| |
carbs: 193.70g |
|
2524*
|
526
|
| Sat 23rd: |
975 *
|
46%
|
fat: 19.17g |
| |
protein: 76.91g |
| |
carbs: 119.99g |
|
-
|
-
|
| Fri 22nd: |
1106 *
|
53%
|
fat: 33.55g |
| |
protein: 47.46g |
| |
carbs: 149.42g |
|
-
|
-
|
| August 2013 |
| Tue 20th: |
644 *
|
31%
|
fat: 23.31g |
| |
protein: 32.74g |
| |
carbs: 79.96g |
|
-
|
-
|
| Mon 19th: |
1268 *
|
60%
|
fat: 65.51g |
| |
protein: 63.34g |
| |
carbs: 222.91g |
|
-
|
-
|
| May 2013 |
| Wed 15th: |
1206 *
|
57%
|
fat: 71.63g |
| |
protein: 49.17g |
| |
carbs: 92.09g |
|
-
|
-
|
| Sun 12th: |
2450 *
|
117%
|
fat: 99.35g |
| |
protein: 69.96g |
| |
carbs: 325.69g |
|
3121*
|
671
|
| Sat 4th: |
1472 *
|
70%
|
fat: 74.84g |
| |
protein: 46.92g |
| |
carbs: 158.66g |
|
-
|
-
|
| April 2013 |
| Sun 28th: |
2127 *
|
101%
|
fat: 111.91g |
| |
protein: 147.69g |
| |
carbs: 129.93g |
|
2517*
|
390
|
| Sat 27th: |
3722 *
|
177%
|
fat: 65.91g |
| |
protein: 72.03g |
| |
carbs: 190.38g |
|
2309*
|
 1413
|
| Fri 26th: |
1638 *
|
78%
|
fat: 29.24g |
| |
protein: 46.15g |
| |
carbs: 138.32g |
|
2225*
|
587
|
| Thu 25th: |
1959 *
|
93%
|
fat: 102.98g |
| |
protein: 145.59g |
| |
carbs: 120.32g |
|
2267*
|
308
|
| Wed 24th: |
2498 *
|
119%
|
fat: 79.87g |
| |
protein: 93.03g |
| |
carbs: 203.50g |
|
2184*
|
314
|
| Tue 23rd: |
2384 *
|
114%
|
fat: 128.59g |
| |
protein: 97.01g |
| |
carbs: 219.69g |
|
2867*
|
483
|
| Mon 22nd: |
3119 *
|
149%
|
fat: 139.68g |
| |
protein: 164.90g |
| |
carbs: 303.42g |
|
2698*
|
421
|
