| August 2011 |
| Fri 5th: |
361 *
|
27%
|
fat: 8.76g |
| |
protein: 11.06g |
| |
carbs: 64.00g |
|
-
|
-
|
| Thu 4th: |
381 *
|
28%
|
fat: 5.86g |
| |
protein: 5.39g |
| |
carbs: 76.61g |
|
-
|
-
|
| Tue 2nd: |
1398
|
104%
|
fat: 67.55g |
| |
protein: 84.42g |
| |
carbs: 120.83g |
|
-
|
-
|
| July 2011 |
| Mon 25th: |
999 *
|
74%
|
fat: 72.23g |
| |
protein: 64.24g |
| |
carbs: 24.03g |
|
-
|
-
|
| Mon 18th: |
767 *
|
57%
|
fat: 33.69g |
| |
protein: 36.44g |
| |
carbs: 78.76g |
|
1805*
|
 1038
|
| Sun 17th: |
171 *
|
11%
|
fat: 6.19g |
| |
protein: 4.11g |
| |
carbs: 23.86g |
|
-
|
-
|
| Fri 15th: |
156 *
|
10%
|
fat: 4.76g |
| |
protein: 22.17g |
| |
carbs: 4.85g |
|
-
|
-
|
| Wed 6th: |
628 *
|
42%
|
fat: 38.65g |
| |
protein: 35.01g |
| |
carbs: 36.82g |
|
-
|
-
|
| June 2011 |
| Wed 8th: |
1605 *
|
107%
|
fat: 106.73g |
| |
protein: 109.45g |
| |
carbs: 55.29g |
|
-
|
-
|
| Tue 7th: |
1140 *
|
76%
|
fat: 81.02g |
| |
protein: 47.41g |
| |
carbs: 57.15g |
|
-
|
-
|
| Mon 6th: |
333 *
|
22%
|
fat: 24.28g |
| |
protein: 14.97g |
| |
carbs: 15.36g |
|
-
|
-
|
| May 2011 |
| Sat 28th: |
51 *
|
3%
|
fat: 4.36g |
| |
protein: 1.39g |
| |
carbs: 1.70g |
|
-
|
-
|
| Mon 2nd: |
146 *
|
10%
|
fat: 9.87g |
| |
protein: 12.48g |
| |
carbs: 0.76g |
|
-
|
-
|
| April 2011 |
| Tue 12th: |
1182 *
|
79%
|
fat: 37.09g |
| |
protein: 47.22g |
| |
carbs: 165.41g |
|
-
|
-
|
| Sat 9th: |
866 *
|
58%
|
fat: 60.91g |
| |
protein: 21.52g |
| |
carbs: 64.12g |
|
-
|
-
|
| Thu 7th: |
1124 *
|
75%
|
fat: 49.22g |
| |
protein: 43.60g |
| |
carbs: 128.86g |
|
-
|
-
|
| Wed 6th: |
949 *
|
63%
|
fat: 28.29g |
| |
protein: 21.77g |
| |
carbs: 153.75g |
|
-
|
-
|
| Tue 5th: |
999 *
|
67%
|
fat: 41.78g |
| |
protein: 55.25g |
| |
carbs: 98.79g |
|
-
|
-
|
| Sun 3rd: |
1642 *
|
109%
|
fat: 55.57g |
| |
protein: 43.84g |
| |
carbs: 235.93g |
|
-
|
-
|
| Sat 2nd: |
11 *
|
1%
|
fat: 0.26g |
| |
protein: 0.67g |
| |
carbs: 1.35g |
|
-
|
-
|
