| May 2024 |
| Thu 9th: |
1119 *
|
51%
|
fat: 58.36g |
| |
protein: 52.30g |
| |
carbs: 100.19g |
|
-
|
-
|
| Wed 8th: |
698 *
|
32%
|
fat: 34.73g |
| |
protein: 32.35g |
| |
carbs: 70.52g |
|
-
|
-
|
| Tue 7th: |
1925 *
|
88%
|
fat: 91.18g |
| |
protein: 87.28g |
| |
carbs: 210.21g |
|
-
|
-
|
| Mon 6th: |
1863 *
|
85%
|
fat: 86.72g |
| |
protein: 78.14g |
| |
carbs: 206.23g |
|
-
|
-
|
| Sun 5th: |
2274 *
|
103%
|
fat: 116.25g |
| |
protein: 71.20g |
| |
carbs: 213.33g |
|
-
|
-
|
| Sat 4th: |
2306 *
|
105%
|
fat: 128.61g |
| |
protein: 79.24g |
| |
carbs: 206.49g |
|
-
|
-
|
| January 2016 |
| Wed 13th: |
833
|
46%
|
fat: 27.21g |
| |
protein: 57.28g |
| |
carbs: 94.03g |
|
-
|
-
|
| Tue 12th: |
690 *
|
38%
|
fat: 23.25g |
| |
protein: 49.50g |
| |
carbs: 70.50g |
|
-
|
-
|
| Wed 6th: |
1142
|
63%
|
fat: 36.59g |
| |
protein: 90.16g |
| |
carbs: 108.99g |
|
-
|
-
|
| Tue 5th: |
1007
|
56%
|
fat: 30.62g |
| |
protein: 79.67g |
| |
carbs: 99.22g |
|
-
|
-
|
| Mon 4th: |
1125
|
62%
|
fat: 33.55g |
| |
protein: 91.54g |
| |
carbs: 112.99g |
|
-
|
-
|
| December 2015 |
| Thu 24th: |
1027 *
|
57%
|
fat: 30.93g |
| |
protein: 85.33g |
| |
carbs: 100.69g |
|
-
|
-
|
| Wed 23rd: |
997
|
55%
|
fat: 27.06g |
| |
protein: 89.27g |
| |
carbs: 101.00g |
|
-
|
-
|
| August 2015 |
| Wed 19th: |
828 *
|
46%
|
fat: 18.00g |
| |
protein: 66.02g |
| |
carbs: 100.50g |
|
-
|
-
|
| Fri 14th: |
1368 *
|
76%
|
fat: 66.00g |
| |
protein: 74.30g |
| |
carbs: 91.97g |
|
-
|
-
|
| Mon 10th: |
1181 *
|
66%
|
fat: 39.03g |
| |
protein: 69.70g |
| |
carbs: 140.38g |
|
-
|
-
|
| Thu 6th: |
1262 *
|
70%
|
fat: 48.82g |
| |
protein: 66.46g |
| |
carbs: 145.84g |
|
-
|
-
|
| July 2015 |
| Tue 28th: |
433 *
|
24%
|
fat: 26.04g |
| |
protein: 24.31g |
| |
carbs: 25.10g |
|
-
|
-
|
| Fri 24th: |
1072
|
60%
|
fat: 54.29g |
| |
protein: 80.70g |
| |
carbs: 64.45g |
|
-
|
-
|
| Thu 23rd: |
618 *
|
34%
|
fat: 28.68g |
| |
protein: 35.06g |
| |
carbs: 61.50g |
|
-
|
-
|
