| March 2018 |
| Sat 3rd: |
1086 *
|
49%
|
fat: 62.80g |
| |
protein: 56.50g |
| |
carbs: 78.23g |
|
-
|
-
|
| Fri 2nd: |
1695 *
|
77%
|
fat: 45.55g |
| |
protein: 60.92g |
| |
carbs: 177.34g |
|
-
|
-
|
| Thu 1st: |
1370 *
|
62%
|
fat: 36.19g |
| |
protein: 61.27g |
| |
carbs: 203.67g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
1819 *
|
83%
|
fat: 53.72g |
| |
protein: 88.38g |
| |
carbs: 237.95g |
|
-
|
-
|
| February 2014 |
| Mon 24th: |
1000 *
|
45%
|
fat: 18.26g |
| |
protein: 22.15g |
| |
carbs: 202.96g |
|
-
|
-
|
| November 2013 |
| Tue 12th: |
240 *
|
11%
|
fat: 12.00g |
| |
protein: 2.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Thu 7th: |
945 *
|
43%
|
fat: 25.15g |
| |
protein: 45.04g |
| |
carbs: 140.63g |
|
-
|
-
|
| April 2013 |
| Tue 23rd: |
643 *
|
29%
|
fat: 13.33g |
| |
protein: 31.64g |
| |
carbs: 108.97g |
|
-
|
-
|
| Mon 22nd: |
1726 *
|
78%
|
fat: 64.11g |
| |
protein: 75.59g |
| |
carbs: 215.79g |
|
-
|
-
|
| Sat 20th: |
1413 *
|
64%
|
fat: 53.75g |
| |
protein: 95.75g |
| |
carbs: 139.00g |
|
-
|
-
|
| Fri 19th: |
1449 *
|
66%
|
fat: 24.75g |
| |
protein: 37.18g |
| |
carbs: 194.95g |
|
-
|
-
|
| Thu 18th: |
1286 *
|
58%
|
fat: 31.30g |
| |
protein: 34.02g |
| |
carbs: 120.32g |
|
-
|
-
|
| Wed 17th: |
1491 *
|
68%
|
fat: 36.60g |
| |
protein: 46.86g |
| |
carbs: 255.21g |
|
-
|
-
|
| Tue 16th: |
1235 *
|
56%
|
fat: 38.81g |
| |
protein: 57.72g |
| |
carbs: 165.38g |
|
-
|
-
|
| Mon 15th: |
1155 *
|
52%
|
fat: 45.74g |
| |
protein: 52.00g |
| |
carbs: 145.71g |
|
-
|
-
|
| Sun 14th: |
1866 *
|
85%
|
fat: 50.92g |
| |
protein: 74.15g |
| |
carbs: 255.32g |
|
-
|
-
|
| Sat 13th: |
1090 *
|
50%
|
fat: 32.12g |
| |
protein: 37.40g |
| |
carbs: 162.54g |
|
-
|
-
|
| Fri 12th: |
1048 *
|
48%
|
fat: 12.91g |
| |
protein: 41.07g |
| |
carbs: 97.34g |
|
-
|
-
|
| November 2011 |
| Mon 14th: |
1217 *
|
55%
|
fat: 22.23g |
| |
protein: 46.36g |
| |
carbs: 223.06g |
|
-
|
-
|
| August 2011 |
| Mon 8th: |
1136 *
|
52%
|
fat: 21.69g |
| |
protein: 56.35g |
| |
carbs: 201.32g |
|
-
|
-
|
