| May 2013 |
| Mon 6th: |
1424 *
|
89%
|
fat: 55.86g |
| |
protein: 48.49g |
| |
carbs: 189.45g |
|
-
|
-
|
| Sun 5th: |
1273 *
|
80%
|
fat: 53.74g |
| |
protein: 18.68g |
| |
carbs: 174.97g |
|
-
|
-
|
| Sat 4th: |
1455 *
|
91%
|
fat: 43.15g |
| |
protein: 78.44g |
| |
carbs: 204.09g |
|
-
|
-
|
| Fri 3rd: |
1427 *
|
89%
|
fat: 63.63g |
| |
protein: 39.03g |
| |
carbs: 185.70g |
|
-
|
-
|
| Thu 2nd: |
1493 *
|
93%
|
fat: 57.14g |
| |
protein: 56.34g |
| |
carbs: 187.61g |
|
-
|
-
|
| Wed 1st: |
1238 *
|
77%
|
fat: 56.15g |
| |
protein: 51.64g |
| |
carbs: 139.29g |
|
1950*
|
 712
|
| April 2013 |
| Tue 30th: |
1218 *
|
76%
|
fat: 58.75g |
| |
protein: 45.44g |
| |
carbs: 120.69g |
|
1923*
|
705
|
| Mon 29th: |
1263 *
|
79%
|
fat: 67.61g |
| |
protein: 54.65g |
| |
carbs: 94.15g |
|
1953*
|
690
|
| Sun 28th: |
1249 *
|
78%
|
fat: 47.12g |
| |
protein: 51.73g |
| |
carbs: 159.55g |
|
-
|
-
|
| Sat 27th: |
1528 *
|
96%
|
fat: 98.22g |
| |
protein: 30.33g |
| |
carbs: 135.60g |
|
1949*
|
421
|
| Fri 26th: |
1532 *
|
96%
|
fat: 64.30g |
| |
protein: 58.34g |
| |
carbs: 189.86g |
|
-
|
-
|
| Thu 25th: |
1693 *
|
106%
|
fat: 74.65g |
| |
protein: 75.64g |
| |
carbs: 177.29g |
|
1950*
|
257
|
| Wed 24th: |
1468 *
|
92%
|
fat: 74.17g |
| |
protein: 75.67g |
| |
carbs: 125.83g |
|
1949*
|
481
|
| Tue 23rd: |
1122 *
|
70%
|
fat: 38.40g |
| |
protein: 56.62g |
| |
carbs: 137.61g |
|
1949*
|
827
|
| Mon 22nd: |
1366 *
|
85%
|
fat: 59.86g |
| |
protein: 63.61g |
| |
carbs: 147.05g |
|
1956*
|
590
|
| Sun 21st: |
1483 *
|
93%
|
fat: 94.50g |
| |
protein: 22.95g |
| |
carbs: 147.17g |
|
1950*
|
467
|
| Sat 20th: |
816 *
|
51%
|
fat: 29.65g |
| |
protein: 26.22g |
| |
carbs: 113.03g |
|
-
|
-
|
| Fri 19th: |
2086 *
|
130%
|
fat: 126.87g |
| |
protein: 51.47g |
| |
carbs: 194.39g |
|
2133*
|
47
|
| Thu 18th: |
1452
|
91%
|
fat: 68.80g |
| |
protein: 55.34g |
| |
carbs: 149.59g |
|
1957*
|
505
|
| Wed 17th: |
1094
|
68%
|
fat: 40.65g |
| |
protein: 43.04g |
| |
carbs: 135.69g |
|
1954*
|
860
|
