| January 2024 |
| Mon 29th: |
402 *
|
25%
|
fat: 16.04g |
| |
protein: 13.71g |
| |
carbs: 48.34g |
|
-
|
-
|
| December 2023 |
| Sat 16th: |
20 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Fri 15th: |
578 *
|
34%
|
fat: 26.36g |
| |
protein: 25.62g |
| |
carbs: 59.70g |
|
-
|
-
|
| Thu 14th: |
1295 *
|
76%
|
fat: 57.05g |
| |
protein: 52.26g |
| |
carbs: 165.58g |
|
-
|
-
|
| Wed 13th: |
877 *
|
52%
|
fat: 44.58g |
| |
protein: 59.28g |
| |
carbs: 59.87g |
|
-
|
-
|
| Tue 12th: |
1455
|
86%
|
fat: 95.06g |
| |
protein: 71.80g |
| |
carbs: 99.24g |
|
-
|
-
|
| Mon 11th: |
1200
|
71%
|
fat: 62.85g |
| |
protein: 45.09g |
| |
carbs: 123.13g |
|
-
|
-
|
| August 2023 |
| Sat 19th: |
-
|
-
|
|
52*
|
-
|
| Fri 18th: |
-
|
-
|
|
39*
|
-
|
| Thu 17th: |
-
|
-
|
|
27*
|
-
|
| Wed 16th: |
-
|
-
|
|
47*
|
-
|
| Tue 15th: |
-
|
-
|
|
45*
|
-
|
| Mon 14th: |
-
|
-
|
|
37*
|
-
|
| Sun 13th: |
-
|
-
|
|
17*
|
-
|
| July 2023 |
| Tue 11th: |
-
|
-
|
|
1*
|
-
|
| Mon 10th: |
1501 *
|
88%
|
fat: 72.70g |
| |
protein: 58.04g |
| |
carbs: 89.35g |
|
39*
|
 1462
|
| May 2023 |
| Fri 5th: |
26 *
|
2%
|
fat: 1.27g |
| |
protein: 1.09g |
| |
carbs: 3.30g |
|
-
|
-
|
| March 2022 |
| Wed 2nd: |
695 *
|
46%
|
fat: 64.25g |
| |
protein: 23.97g |
| |
carbs: 18.99g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
596 *
|
40%
|
fat: 48.64g |
| |
protein: 27.60g |
| |
carbs: 15.42g |
|
-
|
-
|
| Fri 25th: |
1528 *
|
102%
|
fat: 107.94g |
| |
protein: 80.15g |
| |
carbs: 88.39g |
|
-
|
-
|
| Thu 24th: |
2722 *
|
181%
|
fat: 152.87g |
| |
protein: 69.37g |
| |
carbs: 81.40g |
|
-
|
-
|
| Wed 23rd: |
2450 *
|
163%
|
fat: 154.61g |
| |
protein: 91.89g |
| |
carbs: 101.10g |
|
-
|
-
|
| Tue 22nd: |
2157 *
|
144%
|
fat: 127.25g |
| |
protein: 105.30g |
| |
carbs: 52.70g |
|
-
|
-
|
| Mon 21st: |
1526 *
|
102%
|
fat: 111.73g |
| |
protein: 80.28g |
| |
carbs: 73.41g |
|
-
|
-
|
| Sun 13th: |
105 *
|
7%
|
fat: 8.50g |
| |
protein: 2.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| September 2021 |
| Wed 15th: |
422 *
|
28%
|
fat: 26.49g |
| |
protein: 28.40g |
| |
carbs: 22.08g |
|
-
|
-
|
| February 2021 |
| Mon 15th: |
857 *
|
57%
|
fat: 60.53g |
| |
protein: 56.30g |
| |
carbs: 14.70g |
|
-
|
-
|
| June 2020 |
| Tue 16th: |
1272 *
|
85%
|
fat: 83.93g |
| |
protein: 105.98g |
| |
carbs: 22.39g |
|
-
|
-
|
