| March 2024 |
| Mon 11th: |
381 *
|
29%
|
fat: 10.57g |
| |
protein: 16.47g |
| |
carbs: 55.93g |
|
-
|
-
|
| Mon 4th: |
885 *
|
68%
|
fat: 29.71g |
| |
protein: 56.79g |
| |
carbs: 98.24g |
|
-
|
-
|
| March 2023 |
| Thu 30th: |
488 *
|
38%
|
fat: 11.40g |
| |
protein: 31.55g |
| |
carbs: 61.93g |
|
-
|
-
|
| Mon 27th: |
502 *
|
39%
|
fat: 3.63g |
| |
protein: 25.69g |
| |
carbs: 82.62g |
|
-
|
-
|
| Sun 26th: |
529 *
|
41%
|
fat: 20.60g |
| |
protein: 28.26g |
| |
carbs: 57.12g |
|
-
|
-
|
| Sat 25th: |
1071 *
|
82%
|
fat: 44.88g |
| |
protein: 54.48g |
| |
carbs: 109.89g |
|
-
|
-
|
| Fri 24th: |
687 *
|
53%
|
fat: 24.91g |
| |
protein: 50.49g |
| |
carbs: 70.61g |
|
-
|
-
|
| Thu 23rd: |
805 *
|
62%
|
fat: 23.86g |
| |
protein: 35.54g |
| |
carbs: 101.90g |
|
-
|
-
|
| Wed 22nd: |
809 *
|
62%
|
fat: 34.03g |
| |
protein: 56.41g |
| |
carbs: 65.30g |
|
-
|
-
|
| Tue 21st: |
809 *
|
62%
|
fat: 34.03g |
| |
protein: 56.41g |
| |
carbs: 65.30g |
|
-
|
-
|
| Mon 20th: |
809 *
|
62%
|
fat: 34.03g |
| |
protein: 56.41g |
| |
carbs: 65.30g |
|
-
|
-
|
| Sun 19th: |
782 *
|
60%
|
fat: 38.42g |
| |
protein: 36.99g |
| |
carbs: 73.21g |
|
-
|
-
|
| Sat 18th: |
887 *
|
68%
|
fat: 35.46g |
| |
protein: 48.34g |
| |
carbs: 91.94g |
|
-
|
-
|
| Fri 17th: |
910 *
|
70%
|
fat: 30.94g |
| |
protein: 55.13g |
| |
carbs: 99.33g |
|
-
|
-
|
| Thu 16th: |
845 *
|
65%
|
fat: 13.63g |
| |
protein: 40.69g |
| |
carbs: 137.83g |
|
-
|
-
|
| Wed 15th: |
623 *
|
48%
|
fat: 17.52g |
| |
protein: 49.40g |
| |
carbs: 63.57g |
|
-
|
-
|
| Tue 14th: |
958 *
|
74%
|
fat: 18.83g |
| |
protein: 63.59g |
| |
carbs: 122.63g |
|
-
|
-
|
| Mon 13th: |
961 *
|
74%
|
fat: 39.34g |
| |
protein: 63.48g |
| |
carbs: 80.82g |
|
-
|
-
|
| Sun 12th: |
1056 *
|
81%
|
fat: 49.76g |
| |
protein: 63.67g |
| |
carbs: 81.30g |
|
-
|
-
|
| Sat 11th: |
1115 *
|
86%
|
fat: 39.48g |
| |
protein: 50.22g |
| |
carbs: 132.77g |
|
-
|
-
|
