August 2012 |
Thu 30th: |
845 *
|
35%
|
fat: 36.25g |
| |
protein: 46.50g |
| |
carbs: 85.00g |
|
-
|
-
|
October 2011 |
Wed 5th: |
2265 *
|
94%
|
fat: 80.00g |
| |
protein: 104.00g |
| |
carbs: 280.00g |
|
2545*
|
280
|
Tue 4th: |
2145 *
|
89%
|
fat: 106.61g |
| |
protein: 94.99g |
| |
carbs: 201.56g |
|
2545*
|
400
|
Mon 3rd: |
1778
|
74%
|
fat: 82.80g |
| |
protein: 93.20g |
| |
carbs: 174.50g |
|
2545*
|
767
|
Sun 2nd: |
1999
|
83%
|
fat: 115.78g |
| |
protein: 80.44g |
| |
carbs: 155.52g |
|
2545
|
546
|
Sat 1st: |
1889 *
|
79%
|
fat: 77.04g |
| |
protein: 122.46g |
| |
carbs: 178.54g |
|
2545
|
656
|
September 2011 |
Fri 30th: |
2011 *
|
84%
|
fat: 81.50g |
| |
protein: 66.00g |
| |
carbs: 151.00g |
|
2545*
|
534
|
Thu 29th: |
1802
|
75%
|
fat: 70.26g |
| |
protein: 71.74g |
| |
carbs: 226.76g |
|
2545
|
743
|
Wed 28th: |
1595
|
66%
|
fat: 48.50g |
| |
protein: 77.50g |
| |
carbs: 222.00g |
|
2672
|
1077
|
Tue 27th: |
1395
|
58%
|
fat: 42.50g |
| |
protein: 81.00g |
| |
carbs: 180.50g |
|
2545
|
1150
|
Mon 26th: |
1302
|
54%
|
fat: 56.50g |
| |
protein: 79.00g |
| |
carbs: 128.25g |
|
2545
|
1243
|
Sun 25th: |
2632
|
110%
|
fat: 116.70g |
| |
protein: 91.48g |
| |
carbs: 253.80g |
|
2545
|
87
|
Sat 24th: |
2143
|
89%
|
fat: 87.43g |
| |
protein: 98.52g |
| |
carbs: 174.03g |
|
2545
|
402
|
Fri 23rd: |
1398
|
58%
|
fat: 34.36g |
| |
protein: 73.32g |
| |
carbs: 97.11g |
|
2545
|
1147
|
Thu 22nd: |
1573
|
66%
|
fat: 64.50g |
| |
protein: 78.75g |
| |
carbs: 171.00g |
|
2727
|
1154
|
Wed 21st: |
1687
|
70%
|
fat: 58.36g |
| |
protein: 115.82g |
| |
carbs: 181.11g |
|
2545
|
858
|
Tue 20th: |
1356
|
56%
|
fat: 66.18g |
| |
protein: 66.02g |
| |
carbs: 125.03g |
|
2545
|
1189
|
Mon 19th: |
1336
|
56%
|
fat: 69.82g |
| |
protein: 51.48g |
| |
carbs: 124.55g |
|
2545
|
1209
|
Sun 18th: |
1186 *
|
49%
|
fat: 42.89g |
| |
protein: 42.29g |
| |
carbs: 98.95g |
|
2545
|
1359
|
Sat 17th: |
2216 *
|
92%
|
fat: 97.78g |
| |
protein: 104.02g |
| |
carbs: 165.33g |
|
2545
|
329
|