D1_Money's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Thu 30th: 845 * 35%
fat: 36.25g
|
protein: 46.50g
|
carbs: 85.00g
- -
October 2011
Wed 5th: 2265 * 94%
fat: 80.00g
|
protein: 104.00g
|
carbs: 280.00g
2545*  280
Tue 4th: 2145 * 89%
fat: 106.61g
|
protein: 94.99g
|
carbs: 201.56g
2545*  400
Mon 3rd: 1778 74%
fat: 82.80g
|
protein: 93.20g
|
carbs: 174.50g
2545*  767
Sun 2nd: 1999 83%
fat: 115.78g
|
protein: 80.44g
|
carbs: 155.52g
2545  546
Sat 1st: 1889 * 79%
fat: 77.04g
|
protein: 122.46g
|
carbs: 178.54g
2545  656
September 2011
Fri 30th: 2011 * 84%
fat: 81.50g
|
protein: 66.00g
|
carbs: 151.00g
2545*  534
Thu 29th: 1802 75%
fat: 70.26g
|
protein: 71.74g
|
carbs: 226.76g
2545  743
Wed 28th: 1595 66%
fat: 48.50g
|
protein: 77.50g
|
carbs: 222.00g
2672  1077
Tue 27th: 1395 58%
fat: 42.50g
|
protein: 81.00g
|
carbs: 180.50g
2545  1150
Mon 26th: 1302 54%
fat: 56.50g
|
protein: 79.00g
|
carbs: 128.25g
2545  1243
Sun 25th: 2632 110%
fat: 116.70g
|
protein: 91.48g
|
carbs: 253.80g
2545  87
Sat 24th: 2143 89%
fat: 87.43g
|
protein: 98.52g
|
carbs: 174.03g
2545  402
Fri 23rd: 1398 58%
fat: 34.36g
|
protein: 73.32g
|
carbs: 97.11g
2545  1147
Thu 22nd: 1573 66%
fat: 64.50g
|
protein: 78.75g
|
carbs: 171.00g
2727  1154
Wed 21st: 1687 70%
fat: 58.36g
|
protein: 115.82g
|
carbs: 181.11g
2545  858
Tue 20th: 1356 56%
fat: 66.18g
|
protein: 66.02g
|
carbs: 125.03g
2545  1189
Mon 19th: 1336 56%
fat: 69.82g
|
protein: 51.48g
|
carbs: 124.55g
2545  1209
Sun 18th: 1186 * 49%
fat: 42.89g
|
protein: 42.29g
|
carbs: 98.95g
2545  1359
Sat 17th: 2216 * 92%
fat: 97.78g
|
protein: 104.02g
|
carbs: 165.33g
2545  329

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