| May 2015 |
| Mon 11th: |
1350 *
|
96%
|
fat: 68.13g |
| |
protein: 78.08g |
| |
carbs: 108.77g |
|
-
|
-
|
| Sun 10th: |
921
|
66%
|
fat: 47.51g |
| |
protein: 58.84g |
| |
carbs: 29.53g |
|
-
|
-
|
| October 2013 |
| Fri 18th: |
1174 *
|
84%
|
fat: 56.14g |
| |
protein: 44.38g |
| |
carbs: 121.05g |
|
-
|
-
|
| Sun 13th: |
273 *
|
20%
|
fat: 14.46g |
| |
protein: 15.31g |
| |
carbs: 20.21g |
|
-
|
-
|
| Sat 12th: |
930
|
66%
|
fat: 48.10g |
| |
protein: 46.78g |
| |
carbs: 78.82g |
|
-
|
-
|
| August 2013 |
| Wed 21st: |
594 *
|
42%
|
fat: 12.49g |
| |
protein: 29.04g |
| |
carbs: 90.89g |
|
-
|
-
|
| Tue 20th: |
1136 *
|
81%
|
fat: 61.76g |
| |
protein: 51.66g |
| |
carbs: 88.91g |
|
-
|
-
|
| Mon 19th: |
1199 *
|
86%
|
fat: 78.05g |
| |
protein: 21.39g |
| |
carbs: 104.96g |
|
-
|
-
|
| Sun 18th: |
1043 *
|
74%
|
fat: 42.85g |
| |
protein: 56.59g |
| |
carbs: 106.99g |
|
-
|
-
|
| Sat 17th: |
588 *
|
42%
|
fat: 42.58g |
| |
protein: 14.06g |
| |
carbs: 39.28g |
|
-
|
-
|
| Fri 16th: |
295 *
|
21%
|
fat: 16.46g |
| |
protein: 15.29g |
| |
carbs: 22.92g |
|
-
|
-
|
| Thu 15th: |
919 *
|
66%
|
fat: 29.63g |
| |
protein: 42.26g |
| |
carbs: 121.48g |
|
-
|
-
|
| Wed 14th: |
1146 *
|
82%
|
fat: 42.28g |
| |
protein: 56.74g |
| |
carbs: 136.93g |
|
-
|
-
|
| Tue 13th: |
1203 *
|
86%
|
fat: 54.19g |
| |
protein: 71.17g |
| |
carbs: 104.91g |
|
-
|
-
|
| Mon 12th: |
850 *
|
61%
|
fat: 27.78g |
| |
protein: 49.71g |
| |
carbs: 100.86g |
|
-
|
-
|
| Sun 11th: |
1301 *
|
93%
|
fat: 54.28g |
| |
protein: 57.72g |
| |
carbs: 147.89g |
|
-
|
-
|
| Sat 10th: |
1041 *
|
74%
|
fat: 48.28g |
| |
protein: 58.72g |
| |
carbs: 96.89g |
|
-
|
-
|
| Fri 9th: |
680 *
|
49%
|
fat: 22.00g |
| |
protein: 64.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Thu 8th: |
1165 *
|
83%
|
fat: 65.01g |
| |
protein: 43.13g |
| |
carbs: 96.82g |
|
-
|
-
|
| Mon 5th: |
270 *
|
19%
|
fat: 2.46g |
| |
protein: 24.79g |
| |
carbs: 37.92g |
|
-
|
-
|
