| January 2015 |
| Thu 22nd: |
956 *
|
56%
|
fat: 17.99g |
| |
protein: 28.30g |
| |
carbs: 171.55g |
|
-
|
-
|
| Sat 17th: |
1353 *
|
80%
|
fat: 52.45g |
| |
protein: 57.67g |
| |
carbs: 152.18g |
|
-
|
-
|
| Fri 16th: |
686 *
|
40%
|
fat: 15.09g |
| |
protein: 29.89g |
| |
carbs: 104.95g |
|
-
|
-
|
| Thu 15th: |
1191 *
|
70%
|
fat: 33.50g |
| |
protein: 47.39g |
| |
carbs: 171.61g |
|
-
|
-
|
| Wed 14th: |
954 *
|
56%
|
fat: 10.46g |
| |
protein: 47.28g |
| |
carbs: 181.16g |
|
-
|
-
|
| Tue 13th: |
1295 *
|
76%
|
fat: 48.69g |
| |
protein: 87.49g |
| |
carbs: 127.66g |
|
-
|
-
|
| Sun 11th: |
665 *
|
39%
|
fat: 30.10g |
| |
protein: 21.83g |
| |
carbs: 74.70g |
|
-
|
-
|
| December 2014 |
| Tue 23rd: |
128 *
|
8%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 22nd: |
780 *
|
46%
|
fat: 26.90g |
| |
protein: 77.92g |
| |
carbs: 56.51g |
|
-
|
-
|
| Sun 21st: |
1117 *
|
66%
|
fat: 17.03g |
| |
protein: 64.25g |
| |
carbs: 174.73g |
|
-
|
-
|
| Sat 20th: |
1644 *
|
97%
|
fat: 24.13g |
| |
protein: 49.31g |
| |
carbs: 221.58g |
|
-
|
-
|
| Fri 19th: |
1241 *
|
73%
|
fat: 33.69g |
| |
protein: 63.07g |
| |
carbs: 175.16g |
|
1977*
|
 736
|
| Thu 18th: |
1441 *
|
85%
|
fat: 47.89g |
| |
protein: 77.52g |
| |
carbs: 167.13g |
|
-
|
-
|
| Wed 17th: |
987 *
|
58%
|
fat: 18.53g |
| |
protein: 68.42g |
| |
carbs: 134.16g |
|
-
|
-
|
| Tue 16th: |
105 *
|
6%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
2246*
|
2141
|
| November 2014 |
| Tue 18th: |
467 *
|
27%
|
fat: 2.29g |
| |
protein: 28.79g |
| |
carbs: 83.65g |
|
-
|
-
|
| October 2014 |
| Fri 17th: |
808 *
|
48%
|
fat: 21.23g |
| |
protein: 18.82g |
| |
carbs: 134.85g |
|
-
|
-
|
| Thu 16th: |
814 *
|
48%
|
fat: 6.51g |
| |
protein: 42.17g |
| |
carbs: 153.95g |
|
-
|
-
|
| Wed 15th: |
576 *
|
34%
|
fat: 8.18g |
| |
protein: 37.46g |
| |
carbs: 86.80g |
|
-
|
-
|
| Tue 14th: |
1205 *
|
71%
|
fat: 22.53g |
| |
protein: 75.42g |
| |
carbs: 178.39g |
|
-
|
-
|
