ref_chunn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2019
Mon 24th: 2074 * 59%
fat: 73.26g
|
protein: 260.08g
|
carbs: 92.94g
- -
Sun 23rd: 1569 * 45%
fat: 18.50g
|
protein: 223.58g
|
carbs: 132.99g
- -
August 2018
Tue 21st: 2709 * 77%
fat: 238.77g
|
protein: 108.61g
|
carbs: 40.84g
- -
Tue 14th: 1515 * 43%
fat: 124.29g
|
protein: 74.18g
|
carbs: 29.37g
- -
July 2018
Mon 30th: 3036 * 87%
fat: 264.19g
|
protein: 130.24g
|
carbs: 48.03g
- -
Fri 27th: 203 * 6%
fat: 18.58g
|
protein: 8.26g
|
carbs: 0.46g
- -
Fri 20th: 2915 * 83%
fat: 247.80g
|
protein: 136.89g
|
carbs: 39.91g
- -
Mon 9th: 2294 * 66%
fat: 190.48g
|
protein: 117.62g
|
carbs: 39.58g
- -
Tue 3rd: 1109 * 32%
fat: 65.87g
|
protein: 95.55g
|
carbs: 30.49g
- -
Sun 1st: 2161 * 62%
fat: 152.51g
|
protein: 162.89g
|
carbs: 30.23g
- -
June 2018
Fri 29th: 2163 * 62%
fat: 157.45g
|
protein: 160.77g
|
carbs: 28.85g
- -
Thu 28th: 826 * 24%
fat: 43.88g
|
protein: 99.14g
|
carbs: 11.12g
- -
April 2017
Mon 10th: 2695 * 77%
fat: 93.88g
|
protein: 355.12g
|
carbs: 131.46g
- -
October 2016
Mon 3rd: 2251 * 64%
fat: 64.94g
|
protein: 308.72g
|
carbs: 116.41g
- -
June 2016
Sun 19th: 237 * 7%
fat: 2.48g
|
protein: 46.18g
|
carbs: 4.13g
- -
Fri 17th: 1510 * 43%
fat: 29.89g
|
protein: 233.20g
|
carbs: 78.02g
- -
May 2016
Mon 23rd: 2100 * 60%
fat: 51.74g
|
protein: 321.38g
|
carbs: 94.50g
- -
April 2016
Tue 26th: 2293 * 66%
fat: 41.07g
|
protein: 348.19g
|
carbs: 143.24g
- -
Mon 25th: 2263 * 65%
fat: 38.07g
|
protein: 349.19g
|
carbs: 143.24g
- -
Mon 18th: 1902 * 54%
fat: 35.21g
|
protein: 288.59g
|
carbs: 114.31g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.