Esthepan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Tue 30th: 690 * 41%
fat: 40.21g
|
protein: 69.64g
|
carbs: 12.28g
- -
Tue 23rd: 928 * 55%
fat: 56.83g
|
protein: 72.59g
|
carbs: 31.57g
- -
Tue 16th: 878 * 52%
fat: 32.38g
|
protein: 70.84g
|
carbs: 79.34g
- -
Mon 15th: 1060 62%
fat: 31.47g
|
protein: 55.56g
|
carbs: 123.38g
- -
Thu 11th: 1967 * 116%
fat: 51.40g
|
protein: 102.85g
|
carbs: 282.54g
- -
Wed 10th: 3161 -
fat: 102.36g
|
protein: 134.10g
|
carbs: 436.25g
- -

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