| July 2013 |
| Thu 11th: |
288 *
|
17%
|
fat: 3.00g |
| |
protein: 7.75g |
| |
carbs: 62.75g |
|
-
|
-
|
| Sun 7th: |
80 *
|
5%
|
fat: 5.00g |
| |
protein: 3.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Tue 2nd: |
111 *
|
7%
|
fat: 0.45g |
| |
protein: 1.12g |
| |
carbs: 28.77g |
|
-
|
-
|
| June 2013 |
| Mon 24th: |
353 *
|
21%
|
fat: 5.48g |
| |
protein: 27.07g |
| |
carbs: 52.01g |
|
-
|
-
|
| Wed 19th: |
200 *
|
12%
|
fat: 2.00g |
| |
protein: 6.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Thu 13th: |
1057 *
|
62%
|
fat: 66.62g |
| |
protein: 46.65g |
| |
carbs: 78.01g |
|
-
|
-
|
| May 2013 |
| Mon 6th: |
1317 *
|
77%
|
fat: 41.41g |
| |
protein: 165.37g |
| |
carbs: 72.39g |
|
-
|
-
|
| Sun 5th: |
952 *
|
56%
|
fat: 26.20g |
| |
protein: 115.25g |
| |
carbs: 69.01g |
|
-
|
-
|
| Sat 4th: |
150 *
|
9%
|
fat: 0.00g |
| |
protein: 30.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Thu 2nd: |
636 *
|
37%
|
fat: 21.57g |
| |
protein: 43.84g |
| |
carbs: 71.26g |
|
-
|
-
|
| Wed 1st: |
404 *
|
24%
|
fat: 5.52g |
| |
protein: 33.26g |
| |
carbs: 54.73g |
|
-
|
-
|
| April 2013 |
| Mon 29th: |
1185 *
|
70%
|
fat: 54.36g |
| |
protein: 69.98g |
| |
carbs: 109.89g |
|
-
|
-
|
| Sun 28th: |
550 *
|
32%
|
fat: 4.74g |
| |
protein: 79.36g |
| |
carbs: 36.06g |
|
-
|
-
|
| Sat 27th: |
125 *
|
7%
|
fat: 0.00g |
| |
protein: 25.00g |
| |
carbs: 2.50g |
|
-
|
-
|
| Wed 10th: |
1099 *
|
65%
|
fat: 25.87g |
| |
protein: 79.06g |
| |
carbs: 150.06g |
|
-
|
-
|
