| April 2013 |
| Fri 12th: |
1487 *
|
53%
|
fat: 61.50g |
| |
protein: 49.79g |
| |
carbs: 192.68g |
|
-
|
-
|
| Thu 11th: |
1600
|
57%
|
fat: 56.70g |
| |
protein: 49.77g |
| |
carbs: 234.34g |
|
-
|
-
|
| Wed 10th: |
1499
|
54%
|
fat: 65.56g |
| |
protein: 57.52g |
| |
carbs: 176.03g |
|
-
|
-
|
| Tue 9th: |
1618
|
-
|
fat: 64.53g |
| |
protein: 53.08g |
| |
carbs: 214.24g |
|
-
|
-
|
| Mon 8th: |
1582
|
-
|
fat: 48.20g |
| |
protein: 55.94g |
| |
carbs: 242.36g |
|
-
|
-
|
| Sun 7th: |
2125 *
|
-
|
fat: 55.61g |
| |
protein: 68.47g |
| |
carbs: 340.12g |
|
-
|
-
|
| Sat 6th: |
1422 *
|
-
|
fat: 46.70g |
| |
protein: 57.29g |
| |
carbs: 195.39g |
|
-
|
-
|
