skwinter's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Fri 12th: 1487 * 53%
fat: 61.50g
|
protein: 49.79g
|
carbs: 192.68g
- -
Thu 11th: 1600 57%
fat: 56.70g
|
protein: 49.77g
|
carbs: 234.34g
- -
Wed 10th: 1499 54%
fat: 65.56g
|
protein: 57.52g
|
carbs: 176.03g
- -
Tue 9th: 1618 -
fat: 64.53g
|
protein: 53.08g
|
carbs: 214.24g
- -
Mon 8th: 1582 -
fat: 48.20g
|
protein: 55.94g
|
carbs: 242.36g
- -
Sun 7th: 2125 * -
fat: 55.61g
|
protein: 68.47g
|
carbs: 340.12g
- -
Sat 6th: 1422 * -
fat: 46.70g
|
protein: 57.29g
|
carbs: 195.39g
- -

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