jrhodgskiss's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Tue 16th: 846 * -
fat: 9.84g
|
protein: 78.87g
|
carbs: 111.43g
- -
Mon 15th: 1824 * -
fat: 49.41g
|
protein: 229.14g
|
carbs: 121.32g
- -
Sat 13th: 190 * -
fat: 2.50g
|
protein: 12.00g
|
carbs: 29.00g
- -
Fri 12th: 1437 * -
fat: 45.12g
|
protein: 165.75g
|
carbs: 99.29g
- -
Thu 11th: 1850 * -
fat: 44.54g
|
protein: 208.85g
|
carbs: 151.94g
- -
Wed 10th: 2148 * -
fat: 75.83g
|
protein: 192.65g
|
carbs: 175.13g
3509*  1361

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