| May 2013 |
| Tue 28th: |
2002 *
|
80%
|
fat: 59.91g |
| |
protein: 119.63g |
| |
carbs: 236.88g |
|
2995*
|
 993
|
| Mon 27th: |
1163 *
|
47%
|
fat: 57.88g |
| |
protein: 53.42g |
| |
carbs: 95.91g |
|
2139*
|
976
|
| Sat 25th: |
-
|
-
|
|
2988*
|
-
|
| Fri 24th: |
1259 *
|
50%
|
fat: 45.19g |
| |
protein: 80.04g |
| |
carbs: 133.02g |
|
2988*
|
1729
|
| Thu 23rd: |
650 *
|
26%
|
fat: 30.49g |
| |
protein: 60.01g |
| |
carbs: 31.24g |
|
-
|
-
|
| Wed 22nd: |
-
|
-
|
|
2988*
|
-
|
| Tue 21st: |
192 *
|
8%
|
fat: 7.00g |
| |
protein: 3.50g |
| |
carbs: 26.00g |
|
2988*
|
2796
|
| Mon 20th: |
1519 *
|
61%
|
fat: 22.77g |
| |
protein: 54.51g |
| |
carbs: 212.66g |
|
2988*
|
1469
|
| Sun 19th: |
1048 *
|
42%
|
fat: 30.36g |
| |
protein: 34.60g |
| |
carbs: 158.13g |
|
2341*
|
1293
|
| Sat 18th: |
1339 *
|
54%
|
fat: 53.68g |
| |
protein: 65.03g |
| |
carbs: 182.92g |
|
2988*
|
1649
|
| Fri 17th: |
1316 *
|
53%
|
fat: 52.51g |
| |
protein: 64.84g |
| |
carbs: 169.96g |
|
2988*
|
1672
|
| Thu 16th: |
2023 *
|
81%
|
fat: 56.58g |
| |
protein: 69.79g |
| |
carbs: 292.36g |
|
2988*
|
965
|
| Mon 13th: |
322 *
|
13%
|
fat: 7.40g |
| |
protein: 13.20g |
| |
carbs: 50.60g |
|
2988*
|
2666
|
| Sun 12th: |
1257 *
|
50%
|
fat: 55.23g |
| |
protein: 55.19g |
| |
carbs: 132.05g |
|
2470*
|
1213
|
| Sat 11th: |
541 *
|
22%
|
fat: 9.30g |
| |
protein: 15.18g |
| |
carbs: 98.50g |
|
2988*
|
2447
|
| Fri 10th: |
2020 *
|
81%
|
fat: 60.38g |
| |
protein: 68.82g |
| |
carbs: 243.73g |
|
3200*
|
1180
|
| Thu 9th: |
1596 *
|
64%
|
fat: 61.17g |
| |
protein: 64.84g |
| |
carbs: 197.37g |
|
2493*
|
897
|
| Wed 8th: |
1282 *
|
51%
|
fat: 48.93g |
| |
protein: 51.44g |
| |
carbs: 159.96g |
|
3006*
|
1724
|
| Tue 7th: |
1647 *
|
66%
|
fat: 63.23g |
| |
protein: 96.57g |
| |
carbs: 171.23g |
|
3276*
|
1629
|
| Mon 6th: |
1729 *
|
69%
|
fat: 72.24g |
| |
protein: 87.24g |
| |
carbs: 180.91g |
|
2299*
|
570
|
| Sun 5th: |
1044 *
|
42%
|
fat: 41.98g |
| |
protein: 35.62g |
| |
carbs: 128.23g |
|
2717*
|
1673
|
