| May 2009 |
| Mon 4th: |
720 *
|
-
|
fat: 15.50g |
| |
protein: 34.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Sun 3rd: |
913
|
-
|
fat: 16.25g |
| |
protein: 39.25g |
| |
carbs: 153.25g |
|
-
|
-
|
| Sat 2nd: |
160 *
|
-
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| April 2009 |
| Thu 30th: |
850
|
-
|
fat: 24.00g |
| |
protein: 27.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| Wed 29th: |
760
|
-
|
fat: 24.00g |
| |
protein: 20.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| Tue 28th: |
760
|
-
|
fat: 24.00g |
| |
protein: 20.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| Mon 27th: |
750
|
-
|
fat: 16.50g |
| |
protein: 24.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| Sun 26th: |
710
|
-
|
fat: 18.00g |
| |
protein: 46.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Sat 25th: |
788
|
-
|
fat: 16.22g |
| |
protein: 29.73g |
| |
carbs: 134.12g |
|
-
|
-
|
| Fri 24th: |
752
|
-
|
fat: 18.50g |
| |
protein: 34.00g |
| |
carbs: 112.50g |
|
-
|
-
|
| Thu 23rd: |
715
|
-
|
fat: 16.00g |
| |
protein: 28.00g |
| |
carbs: 112.50g |
|
-
|
-
|
| Wed 22nd: |
888
|
-
|
fat: 19.00g |
| |
protein: 45.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| Tue 21st: |
820
|
-
|
fat: 17.00g |
| |
protein: 46.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Sun 19th: |
1126 *
|
-
|
fat: 61.60g |
| |
protein: 45.50g |
| |
carbs: 100.90g |
|
-
|
-
|
| Sat 18th: |
1513
|
-
|
fat: 67.15g |
| |
protein: 45.81g |
| |
carbs: 187.08g |
|
-
|
-
|
| Thu 16th: |
660
|
-
|
fat: 14.50g |
| |
protein: 38.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Wed 15th: |
800 *
|
-
|
fat: 20.00g |
| |
protein: 43.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Tue 14th: |
720 *
|
-
|
fat: 18.00g |
| |
protein: 40.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Mon 13th: |
180 *
|
-
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Sun 12th: |
445 *
|
-
|
fat: 10.00g |
| |
protein: 21.00g |
| |
carbs: 62.00g |
|
-
|
-
|
