| April 2013 |
| Tue 30th: |
327 *
|
11%
|
fat: 14.23g |
| |
protein: 10.32g |
| |
carbs: 42.23g |
|
-
|
-
|
| Mon 29th: |
393 *
|
13%
|
fat: 16.23g |
| |
protein: 11.32g |
| |
carbs: 53.23g |
|
1904*
|
 1511
|
| Sun 28th: |
1295 *
|
43%
|
fat: 63.96g |
| |
protein: 48.35g |
| |
carbs: 111.03g |
|
-
|
-
|
| Sat 27th: |
469 *
|
16%
|
fat: 21.28g |
| |
protein: 20.43g |
| |
carbs: 52.07g |
|
-
|
-
|
| Fri 26th: |
491 *
|
16%
|
fat: 20.71g |
| |
protein: 35.14g |
| |
carbs: 42.23g |
|
-
|
-
|
| Thu 25th: |
491 *
|
16%
|
fat: 20.71g |
| |
protein: 35.14g |
| |
carbs: 42.23g |
|
1649*
|
1158
|
| Wed 24th: |
699 *
|
23%
|
fat: 21.78g |
| |
protein: 29.43g |
| |
carbs: 98.07g |
|
-
|
-
|
| Tue 23rd: |
360 *
|
12%
|
fat: 14.88g |
| |
protein: 16.68g |
| |
carbs: 42.23g |
|
1657*
|
1297
|
| Mon 22nd: |
445 *
|
15%
|
fat: 21.08g |
| |
protein: 23.44g |
| |
carbs: 42.23g |
|
1747*
|
1302
|
| Sun 21st: |
63 *
|
2%
|
fat: 0.11g |
| |
protein: 2.55g |
| |
carbs: 15.32g |
|
-
|
-
|
| Fri 19th: |
719 *
|
24%
|
fat: 20.77g |
| |
protein: 31.22g |
| |
carbs: 107.46g |
|
-
|
-
|
| Thu 18th: |
299 *
|
10%
|
fat: 8.76g |
| |
protein: 24.08g |
| |
carbs: 31.70g |
|
-
|
-
|
| Wed 17th: |
569 *
|
19%
|
fat: 14.73g |
| |
protein: 13.06g |
| |
carbs: 99.02g |
|
-
|
-
|
| Tue 16th: |
475 *
|
16%
|
fat: 8.00g |
| |
protein: 9.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Mon 15th: |
1236 *
|
41%
|
fat: 71.44g |
| |
protein: 80.89g |
| |
carbs: 63.03g |
|
-
|
-
|
| Sun 14th: |
787 *
|
26%
|
fat: 34.97g |
| |
protein: 37.20g |
| |
carbs: 78.12g |
|
-
|
-
|
| Fri 12th: |
656 *
|
22%
|
fat: 27.29g |
| |
protein: 30.54g |
| |
carbs: 75.56g |
|
-
|
-
|
| Thu 11th: |
782 *
|
26%
|
fat: 32.73g |
| |
protein: 36.32g |
| |
carbs: 86.23g |
|
-
|
-
|
| Wed 10th: |
439
|
15%
|
fat: 14.73g |
| |
protein: 12.06g |
| |
carbs: 68.02g |
|
-
|
-
|
| Tue 9th: |
658 *
|
22%
|
fat: 25.14g |
| |
protein: 24.62g |
| |
carbs: 86.29g |
|
-
|
-
|
