| February 2012 |
| Sat 25th: |
-
|
-
|
|
2664
|
-
|
| Fri 24th: |
1631
|
136%
|
fat: 59.59g |
| |
protein: 79.21g |
| |
carbs: 190.84g |
|
2756
|
 1125
|
| December 2011 |
| Mon 19th: |
1500
|
125%
|
fat: 89.94g |
| |
protein: 66.64g |
| |
carbs: 117.93g |
|
2563
|
1063
|
| November 2011 |
| Wed 30th: |
548 *
|
46%
|
fat: 28.14g |
| |
protein: 36.98g |
| |
carbs: 36.02g |
|
-
|
-
|
| October 2011 |
| Thu 27th: |
-
|
-
|
|
2044
|
-
|
| Wed 26th: |
1549
|
129%
|
fat: 50.74g |
| |
protein: 72.53g |
| |
carbs: 206.54g |
|
-
|
-
|
| Tue 25th: |
877
|
73%
|
fat: 43.55g |
| |
protein: 18.28g |
| |
carbs: 112.50g |
|
1681
|
804
|
| Mon 24th: |
1883
|
157%
|
fat: 48.90g |
| |
protein: 59.64g |
| |
carbs: 295.72g |
|
1886
|
3
|
| Sun 23rd: |
2055
|
171%
|
fat: 37.33g |
| |
protein: 66.87g |
| |
carbs: 360.56g |
|
2090
|
35
|
| Fri 21st: |
1500 *
|
125%
|
fat: 16.12g |
| |
protein: 64.54g |
| |
carbs: 282.05g |
|
1752
|
252
|
| Thu 20th: |
710
|
59%
|
fat: 35.62g |
| |
protein: 17.28g |
| |
carbs: 86.88g |
|
1865
|
1155
|
| September 2011 |
| Wed 21st: |
1222
|
102%
|
fat: 56.55g |
| |
protein: 49.78g |
| |
carbs: 153.06g |
|
1823
|
601
|
| Sun 18th: |
980
|
82%
|
fat: 20.00g |
| |
protein: 100.00g |
| |
carbs: 102.00g |
|
1675
|
695
|
| Wed 14th: |
302 *
|
25%
|
fat: 7.55g |
| |
protein: 37.28g |
| |
carbs: 23.00g |
|
2325
|
2023
|
| Tue 13th: |
1452
|
121%
|
fat: 64.55g |
| |
protein: 68.78g |
| |
carbs: 163.50g |
|
2325
|
873
|
| Mon 12th: |
1997
|
166%
|
fat: 63.05g |
| |
protein: 75.58g |
| |
carbs: 237.70g |
|
1781
|
 216
|
| Sun 11th: |
882
|
74%
|
fat: 28.05g |
| |
protein: 36.28g |
| |
carbs: 124.06g |
|
1794
|
912
|
| August 2011 |
| Sun 28th: |
672
|
56%
|
fat: 30.05g |
| |
protein: 19.28g |
| |
carbs: 79.00g |
|
1626
|
954
|
| Wed 24th: |
1249
|
104%
|
fat: 25.91g |
| |
protein: 83.04g |
| |
carbs: 93.87g |
|
1510
|
261
|
| Tue 23rd: |
790
|
66%
|
fat: 25.11g |
| |
protein: 49.03g |
| |
carbs: 84.32g |
|
1785*
|
995
|
