| July 2016 |
| Wed 20th: |
429 *
|
25%
|
fat: 17.09g |
| |
protein: 23.15g |
| |
carbs: 47.06g |
|
-
|
-
|
| May 2016 |
| Mon 2nd: |
662 *
|
39%
|
fat: 38.45g |
| |
protein: 37.08g |
| |
carbs: 45.08g |
|
-
|
-
|
| Sun 1st: |
606 *
|
36%
|
fat: 18.54g |
| |
protein: 33.35g |
| |
carbs: 84.56g |
|
-
|
-
|
| April 2016 |
| Tue 26th: |
1080 *
|
64%
|
fat: 43.05g |
| |
protein: 51.80g |
| |
carbs: 126.08g |
|
1907*
|
 827
|
| Wed 20th: |
798 *
|
47%
|
fat: 38.41g |
| |
protein: 39.20g |
| |
carbs: 72.56g |
|
-
|
-
|
| Tue 19th: |
938 *
|
55%
|
fat: 42.91g |
| |
protein: 41.20g |
| |
carbs: 94.56g |
|
2032*
|
1094
|
| Mon 18th: |
773 *
|
45%
|
fat: 23.06g |
| |
protein: 36.34g |
| |
carbs: 104.25g |
|
1985*
|
1212
|
| Tue 12th: |
674 *
|
40%
|
fat: 29.10g |
| |
protein: 26.36g |
| |
carbs: 77.55g |
|
1907*
|
1233
|
| Thu 7th: |
1009 *
|
59%
|
fat: 30.40g |
| |
protein: 71.82g |
| |
carbs: 112.76g |
|
1802*
|
793
|
| March 2016 |
| Mon 7th: |
505 *
|
30%
|
fat: 15.16g |
| |
protein: 30.98g |
| |
carbs: 61.16g |
|
1991*
|
1486
|
| February 2016 |
| Sun 28th: |
942 *
|
55%
|
fat: 41.78g |
| |
protein: 43.35g |
| |
carbs: 44.18g |
|
-
|
-
|
| Thu 25th: |
672 *
|
40%
|
fat: 31.86g |
| |
protein: 40.79g |
| |
carbs: 52.50g |
|
-
|
-
|
| Mon 22nd: |
630 *
|
37%
|
fat: 22.00g |
| |
protein: 24.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Tue 16th: |
1020 *
|
60%
|
fat: 50.66g |
| |
protein: 58.31g |
| |
carbs: 81.82g |
|
2021*
|
1001
|
| January 2016 |
| Wed 13th: |
622 *
|
37%
|
fat: 23.34g |
| |
protein: 28.37g |
| |
carbs: 76.03g |
|
-
|
-
|
| Tue 12th: |
1360 *
|
80%
|
fat: 63.73g |
| |
protein: 60.40g |
| |
carbs: 135.01g |
|
-
|
-
|
| Mon 11th: |
584 *
|
34%
|
fat: 21.29g |
| |
protein: 23.58g |
| |
carbs: 77.22g |
|
1966*
|
1382
|
| Tue 5th: |
1216 *
|
72%
|
fat: 63.14g |
| |
protein: 61.47g |
| |
carbs: 104.89g |
|
-
|
-
|
| Mon 4th: |
1112 *
|
65%
|
fat: 51.41g |
| |
protein: 41.68g |
| |
carbs: 119.39g |
|
1804*
|
692
|
| August 2015 |
| Sun 30th: |
738 *
|
43%
|
fat: 32.09g |
| |
protein: 33.04g |
| |
carbs: 88.51g |
|
-
|
-
|
