tabithahulett's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2011
Wed 4th: 1362 * 65%
fat: 97.11g
|
protein: 96.93g
|
carbs: 23.18g
- -
April 2011
Sun 10th: - - 2921* -
March 2011
Wed 30th: 721 * 34%
fat: 34.14g
|
protein: 29.55g
|
carbs: 82.38g
- -
Mon 28th: 647 * 31%
fat: 34.21g
|
protein: 29.86g
|
carbs: 62.68g
- -
Thu 24th: 1249 59%
fat: 54.17g
|
protein: 56.70g
|
carbs: 137.00g
- -
Wed 23rd: 1457 * 69%
fat: 66.61g
|
protein: 78.83g
|
carbs: 134.68g
3382*  1925
Tue 22nd: 1200 * 55%
fat: 34.61g
|
protein: 39.54g
|
carbs: 190.01g
3382*  2182
Mon 21st: - - 3382* -
Sun 20th: 302 * 14%
fat: 2.37g
|
protein: 14.22g
|
carbs: 58.18g
- -
Sat 19th: 1560 71%
fat: 56.75g
|
protein: 45.75g
|
carbs: 219.75g
2784*  1224
Fri 18th: 995 * 45%
fat: 36.61g
|
protein: 56.29g
|
carbs: 116.26g
3208*  2213
Thu 17th: 1405 64%
fat: 58.00g
|
protein: 72.00g
|
carbs: 151.00g
3478*  2073
Wed 16th: 1200 55%
fat: 44.00g
|
protein: 54.00g
|
carbs: 145.00g
- -
Tue 15th: 1415 64%
fat: 54.61g
|
protein: 53.54g
|
carbs: 174.26g
3785*  2370
Mon 14th: 1630 74%
fat: 57.61g
|
protein: 67.29g
|
carbs: 220.26g
3966*  2336
Sun 13th: 1550 70%
fat: 48.00g
|
protein: 99.00g
|
carbs: 182.00g
4109*  2559
Sat 12th: 1447 66%
fat: 58.38g
|
protein: 90.76g
|
carbs: 140.26g
3223*  1776
Fri 11th: 1325 60%
fat: 51.86g
|
protein: 71.54g
|
carbs: 140.51g
3824*  2499
Thu 10th: 1616 73%
fat: 78.21g
|
protein: 85.81g
|
carbs: 151.71g
3490*  1874
Wed 9th: 1558 71%
fat: 76.21g
|
protein: 105.74g
|
carbs: 111.51g
4069*  2511
Tue 8th: 1842 84%
fat: 79.65g
|
protein: 94.26g
|
carbs: 184.26g
3966*  2124
Mon 7th: 1487 71%
fat: 64.23g
|
protein: 110.02g
|
carbs: 114.01g
3989*  2502

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