| May 2013 |
| Wed 8th: |
240 *
|
6%
|
fat: 14.00g |
| |
protein: 18.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Wed 1st: |
580 *
|
16%
|
fat: 9.69g |
| |
protein: 46.29g |
| |
carbs: 80.45g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
2022 *
|
55%
|
fat: 74.08g |
| |
protein: 82.68g |
| |
carbs: 262.87g |
|
-
|
-
|
| Mon 29th: |
975 *
|
26%
|
fat: 28.89g |
| |
protein: 41.06g |
| |
carbs: 134.37g |
|
-
|
-
|
| Fri 26th: |
380 *
|
10%
|
fat: 19.00g |
| |
protein: 26.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Thu 25th: |
385 *
|
10%
|
fat: 7.30g |
| |
protein: 55.00g |
| |
carbs: 24.50g |
|
-
|
-
|
| Wed 24th: |
620 *
|
17%
|
fat: 9.14g |
| |
protein: 33.64g |
| |
carbs: 103.36g |
|
-
|
-
|
| Tue 23rd: |
2857 *
|
77%
|
fat: 148.99g |
| |
protein: 115.55g |
| |
carbs: 288.83g |
|
-
|
-
|
| Fri 19th: |
355 *
|
10%
|
fat: 11.80g |
| |
protein: 39.00g |
| |
carbs: 25.50g |
|
-
|
-
|
| Wed 17th: |
1456 *
|
39%
|
fat: 77.35g |
| |
protein: 93.25g |
| |
carbs: 94.75g |
|
-
|
-
|
| Thu 11th: |
2064 *
|
56%
|
fat: 39.20g |
| |
protein: 217.20g |
| |
carbs: 220.07g |
|
-
|
-
|
| Wed 10th: |
1411 *
|
38%
|
fat: 49.28g |
| |
protein: 137.18g |
| |
carbs: 104.13g |
|
-
|
-
|
| Tue 9th: |
2612 *
|
71%
|
fat: 101.91g |
| |
protein: 140.11g |
| |
carbs: 262.69g |
|
-
|
-
|
| Mon 8th: |
2752 *
|
74%
|
fat: 124.52g |
| |
protein: 190.75g |
| |
carbs: 225.09g |
|
2523
|
 229
|
