| April 2013 |
| Thu 18th: |
1350 *
|
96%
|
fat: 19.95g |
| |
protein: 50.27g |
| |
carbs: 254.54g |
|
2428*
|
 1078
|
| Wed 17th: |
1405 *
|
100%
|
fat: 39.29g |
| |
protein: 66.22g |
| |
carbs: 201.39g |
|
2373*
|
968
|
| Tue 16th: |
1025 *
|
73%
|
fat: 22.64g |
| |
protein: 53.22g |
| |
carbs: 161.46g |
|
2431*
|
1406
|
| Mon 15th: |
1033 *
|
74%
|
fat: 28.24g |
| |
protein: 80.12g |
| |
carbs: 120.70g |
|
2394*
|
1361
|
| Sun 14th: |
1390 *
|
99%
|
fat: 29.92g |
| |
protein: 56.69g |
| |
carbs: 234.18g |
|
2088*
|
698
|
| Fri 12th: |
230 *
|
16%
|
fat: 3.20g |
| |
protein: 7.85g |
| |
carbs: 47.32g |
|
-
|
-
|
| Thu 11th: |
1403 *
|
100%
|
fat: 53.32g |
| |
protein: 62.93g |
| |
carbs: 172.83g |
|
2263*
|
860
|
| Wed 10th: |
1402 *
|
100%
|
fat: 25.28g |
| |
protein: 61.26g |
| |
carbs: 240.39g |
|
2197*
|
795
|
| Tue 9th: |
1301 *
|
93%
|
fat: 43.86g |
| |
protein: 78.81g |
| |
carbs: 147.00g |
|
2073*
|
772
|
| Mon 8th: |
1408 *
|
101%
|
fat: 44.19g |
| |
protein: 84.61g |
| |
carbs: 170.08g |
|
2124*
|
716
|
