Fiona Grose's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2018
Mon 22nd: 1071 * 76%
fat: 55.59g
|
protein: 91.83g
|
carbs: 56.04g
- -
May 2017
Thu 25th: 953 * 68%
fat: 40.85g
|
protein: 70.86g
|
carbs: 70.94g
- -
June 2016
Thu 9th: 118 * 8%
fat: 3.84g
|
protein: 11.41g
|
carbs: 8.92g
- -
Tue 7th: 470 * 34%
fat: 16.25g
|
protein: 18.96g
|
carbs: 60.42g
- -
June 2013
Thu 27th: 1109 * 79%
fat: 35.45g
|
protein: 76.22g
|
carbs: 127.32g
- -
Wed 26th: 1270 91%
fat: 42.67g
|
protein: 98.07g
|
carbs: 128.10g
- -
Tue 25th: 1406 * 100%
fat: 46.70g
|
protein: 99.71g
|
carbs: 144.31g
2006*  600
May 2013
Mon 6th: 1057 * 76%
fat: 26.90g
|
protein: 29.52g
|
carbs: 177.87g
- -
April 2013
Wed 24th: 483 * 34%
fat: 16.45g
|
protein: 17.81g
|
carbs: 68.28g
- -
Tue 23rd: 1450 * 104%
fat: 68.91g
|
protein: 80.50g
|
carbs: 141.60g
- -
Mon 22nd: 1332 * 95%
fat: 70.48g
|
protein: 39.41g
|
carbs: 142.39g
- -
Fri 12th: 1225 * 88%
fat: 39.09g
|
protein: 83.51g
|
carbs: 134.28g
- -
Thu 11th: 1418 * 101%
fat: 39.71g
|
protein: 88.13g
|
carbs: 173.54g
- -
Wed 10th: 1407 * 100%
fat: 55.70g
|
protein: 83.00g
|
carbs: 143.01g
2296*  889
Tue 9th: 1339 * 96%
fat: 40.37g
|
protein: 94.18g
|
carbs: 154.96g
2113*  774
Mon 8th: 1985 * 142%
fat: 45.19g
|
protein: 75.05g
|
carbs: 309.41g
2282*  297

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