| August 2013 |
| Wed 14th: |
-
|
-
|
|
1582*
|
-
|
| April 2013 |
| Wed 24th: |
790 *
|
53%
|
fat: 42.70g |
| |
protein: 33.73g |
| |
carbs: 74.08g |
|
-
|
-
|
| Tue 23rd: |
872 *
|
58%
|
fat: 30.17g |
| |
protein: 72.53g |
| |
carbs: 82.54g |
|
-
|
-
|
| Mon 22nd: |
1510 *
|
101%
|
fat: 57.65g |
| |
protein: 85.31g |
| |
carbs: 169.15g |
|
1745*
|
 235
|
| Sat 20th: |
1129 *
|
75%
|
fat: 25.59g |
| |
protein: 35.35g |
| |
carbs: 197.63g |
|
-
|
-
|
| Fri 19th: |
2221 *
|
148%
|
fat: 78.08g |
| |
protein: 80.49g |
| |
carbs: 206.03g |
|
-
|
-
|
| Thu 18th: |
624 *
|
42%
|
fat: 29.99g |
| |
protein: 22.86g |
| |
carbs: 71.35g |
|
-
|
-
|
| Wed 17th: |
908 *
|
61%
|
fat: 11.72g |
| |
protein: 48.74g |
| |
carbs: 153.15g |
|
1655*
|
747
|
| Tue 16th: |
2207 *
|
147%
|
fat: 55.42g |
| |
protein: 82.89g |
| |
carbs: 264.49g |
|
1812*
|
 395
|
| Mon 15th: |
1937 *
|
108%
|
fat: 66.70g |
| |
protein: 85.75g |
| |
carbs: 261.50g |
|
1749*
|
188
|
| Sun 14th: |
1502 *
|
83%
|
fat: 53.23g |
| |
protein: 56.55g |
| |
carbs: 127.57g |
|
1629*
|
127
|
| Sat 13th: |
1694 *
|
94%
|
fat: 60.41g |
| |
protein: 53.00g |
| |
carbs: 239.13g |
|
1693*
|
1
|
| Fri 12th: |
1446 *
|
80%
|
fat: 45.76g |
| |
protein: 36.41g |
| |
carbs: 158.86g |
|
1693*
|
247
|
| Thu 11th: |
1746 *
|
97%
|
fat: 40.46g |
| |
protein: 63.65g |
| |
carbs: 165.50g |
|
1584*
|
162
|
| Wed 10th: |
1539 *
|
86%
|
fat: 56.84g |
| |
protein: 79.12g |
| |
carbs: 181.14g |
|
1486*
|
53
|
| Tue 9th: |
1906 *
|
127%
|
fat: 74.71g |
| |
protein: 105.56g |
| |
carbs: 210.01g |
|
1528*
|
378
|
| Mon 8th: |
1149 *
|
77%
|
fat: 47.58g |
| |
protein: 43.75g |
| |
carbs: 149.41g |
|
1450*
|
301
|
