| May 2013 |
| Wed 1st: |
570 *
|
26%
|
fat: 12.48g |
| |
protein: 49.74g |
| |
carbs: 62.36g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1423 *
|
65%
|
fat: 45.61g |
| |
protein: 168.15g |
| |
carbs: 85.75g |
|
3391*
|
 1968
|
| Mon 29th: |
1051 *
|
48%
|
fat: 34.70g |
| |
protein: 95.88g |
| |
carbs: 91.30g |
|
2575*
|
1524
|
| Sun 28th: |
260 *
|
12%
|
fat: 15.00g |
| |
protein: 25.00g |
| |
carbs: 1.00g |
|
2806*
|
2546
|
| Sat 27th: |
1985 *
|
90%
|
fat: 78.20g |
| |
protein: 41.17g |
| |
carbs: 152.03g |
|
2802*
|
817
|
| Fri 26th: |
1073 *
|
49%
|
fat: 33.46g |
| |
protein: 93.86g |
| |
carbs: 117.08g |
|
-
|
-
|
| Thu 25th: |
1116
|
51%
|
fat: 42.27g |
| |
protein: 109.13g |
| |
carbs: 73.14g |
|
2407
|
1291
|
| Wed 24th: |
1466
|
67%
|
fat: 74.56g |
| |
protein: 145.38g |
| |
carbs: 61.05g |
|
-
|
-
|
| Tue 23rd: |
1420
|
65%
|
fat: 75.07g |
| |
protein: 138.58g |
| |
carbs: 41.48g |
|
-
|
-
|
| Mon 22nd: |
1756
|
80%
|
fat: 70.60g |
| |
protein: 169.28g |
| |
carbs: 108.96g |
|
3074*
|
1318
|
| Sun 21st: |
1466
|
67%
|
fat: 58.37g |
| |
protein: 151.53g |
| |
carbs: 83.33g |
|
-
|
-
|
| Sat 20th: |
844
|
38%
|
fat: 18.23g |
| |
protein: 100.03g |
| |
carbs: 66.48g |
|
2929*
|
2085
|
| Fri 19th: |
1212
|
55%
|
fat: 44.05g |
| |
protein: 97.20g |
| |
carbs: 112.04g |
|
-
|
-
|
| Thu 18th: |
1752
|
80%
|
fat: 63.25g |
| |
protein: 168.55g |
| |
carbs: 129.42g |
|
3271
|
1519
|
| Wed 17th: |
979
|
44%
|
fat: 14.15g |
| |
protein: 128.15g |
| |
carbs: 89.42g |
|
3203*
|
2224
|
| Tue 16th: |
596
|
27%
|
fat: 24.67g |
| |
protein: 58.08g |
| |
carbs: 44.41g |
|
-
|
-
|
| Mon 15th: |
112
|
5%
|
fat: 3.40g |
| |
protein: 13.60g |
| |
carbs: 12.00g |
|
-
|
-
|
| Sun 14th: |
220
|
10%
|
fat: 13.00g |
| |
protein: 8.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Sat 13th: |
623
|
28%
|
fat: 14.48g |
| |
protein: 53.07g |
| |
carbs: 70.01g |
|
3367
|
2744
|
| Fri 12th: |
1235
|
56%
|
fat: 30.48g |
| |
protein: 84.07g |
| |
carbs: 121.76g |
|
-
|
-
|
