| May 2013 |
| Wed 22nd: |
1188 *
|
52%
|
fat: 77.35g |
| |
protein: 102.33g |
| |
carbs: 20.39g |
|
-
|
-
|
| Tue 21st: |
1523
|
66%
|
fat: 68.62g |
| |
protein: 187.48g |
| |
carbs: 33.99g |
|
-
|
-
|
| Mon 20th: |
1478
|
64%
|
fat: 66.65g |
| |
protein: 180.10g |
| |
carbs: 33.75g |
|
-
|
-
|
| Fri 17th: |
1468
|
64%
|
fat: 80.27g |
| |
protein: 155.21g |
| |
carbs: 26.94g |
|
-
|
-
|
| Thu 16th: |
1679
|
73%
|
fat: 100.24g |
| |
protein: 163.24g |
| |
carbs: 26.87g |
|
-
|
-
|
| Wed 15th: |
1777
|
77%
|
fat: 103.50g |
| |
protein: 173.11g |
| |
carbs: 33.36g |
|
-
|
-
|
| Tue 14th: |
1920
|
83%
|
fat: 108.87g |
| |
protein: 186.97g |
| |
carbs: 31.81g |
|
-
|
-
|
| Mon 13th: |
2144
|
93%
|
fat: 132.17g |
| |
protein: 201.12g |
| |
carbs: 31.71g |
|
-
|
-
|
| Fri 10th: |
1224
|
53%
|
fat: 62.80g |
| |
protein: 108.70g |
| |
carbs: 22.96g |
|
-
|
-
|
| Thu 9th: |
1295
|
56%
|
fat: 63.80g |
| |
protein: 150.96g |
| |
carbs: 22.70g |
|
-
|
-
|
| Wed 8th: |
1450
|
63%
|
fat: 87.27g |
| |
protein: 138.60g |
| |
carbs: 22.83g |
|
-
|
-
|
| Tue 7th: |
1651
|
72%
|
fat: 91.66g |
| |
protein: 158.35g |
| |
carbs: 35.57g |
|
-
|
-
|
| Fri 3rd: |
1554
|
68%
|
fat: 91.25g |
| |
protein: 156.23g |
| |
carbs: 15.74g |
|
-
|
-
|
| Thu 2nd: |
1312
|
57%
|
fat: 80.11g |
| |
protein: 112.88g |
| |
carbs: 26.03g |
|
-
|
-
|
| Wed 1st: |
1451
|
63%
|
fat: 72.07g |
| |
protein: 161.68g |
| |
carbs: 32.29g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1168
|
51%
|
fat: 65.25g |
| |
protein: 118.30g |
| |
carbs: 25.11g |
|
-
|
-
|
| Mon 29th: |
1365
|
59%
|
fat: 69.96g |
| |
protein: 157.81g |
| |
carbs: 24.77g |
|
-
|
-
|
| Fri 26th: |
1289
|
56%
|
fat: 80.29g |
| |
protein: 115.35g |
| |
carbs: 20.71g |
|
-
|
-
|
| Thu 25th: |
1559 *
|
68%
|
fat: 87.38g |
| |
protein: 151.22g |
| |
carbs: 33.76g |
|
-
|
-
|
