Lurensein's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Tue 23rd: 1743 73%
fat: 37.52g
|
protein: 103.70g
|
carbs: 208.64g
- -
Thu 18th: 1258 * 52%
fat: 35.31g
|
protein: 35.86g
|
carbs: 208.53g
2438*  1180
Tue 16th: 1820 * 65%
fat: 49.60g
|
protein: 74.81g
|
carbs: 247.22g
4705*  2885
Mon 15th: 2503 * 89%
fat: 93.89g
|
protein: 87.63g
|
carbs: 311.99g
- -
Sun 14th: 2962 * 106%
fat: 83.35g
|
protein: 104.87g
|
carbs: 439.73g
3017*  55
Sat 13th: 2155 77%
fat: 85.67g
|
protein: 77.18g
|
carbs: 235.27g
- -
Fri 12th: 2714 97%
fat: 78.88g
|
protein: 104.03g
|
carbs: 303.62g
4638  1924
Thu 11th: 2060 74%
fat: 33.83g
|
protein: 49.45g
|
carbs: 303.95g
3030  970
Wed 10th: 2681 96%
fat: 59.41g
|
protein: 78.83g
|
carbs: 411.80g
3076  395
Tue 9th: 2879 103%
fat: 60.74g
|
protein: 185.73g
|
carbs: 324.62g
5224  2345
Mon 8th: 2830 101%
fat: 68.77g
|
protein: 104.17g
|
carbs: 416.84g
2968  138

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