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darkangel1092's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2013
Tue 19th: 305 * 18%
fat: 2.89g
|
protein: 8.29g
|
carbs: 63.95g
- -
October 2013
Tue 15th: 461 * 27%
fat: 7.94g
|
protein: 9.36g
|
carbs: 86.90g
- -
Mon 14th: 491 * 29%
fat: 5.00g
|
protein: 14.00g
|
carbs: 96.00g
- -
August 2013
Tue 27th: 1304 * 77%
fat: 46.17g
|
protein: 60.44g
|
carbs: 170.92g
- -
Tue 13th: 1915 * 113%
fat: 58.15g
|
protein: 95.62g
|
carbs: 257.44g
- -
May 2013
February 2013
Mon 25th: 400 * 24%
fat: 1.71g
|
protein: 12.27g
|
carbs: 89.56g
- -
Wed 6th: 195 * 11%
fat: 0.39g
|
protein: 3.29g
|
carbs: 45.95g
- -
January 2013
Wed 30th: 450 * 26%
fat: 2.71g
|
protein: 12.27g
|
carbs: 94.56g
- -
Tue 29th: 966 * 57%
fat: 36.87g
|
protein: 38.89g
|
carbs: 126.65g
- -
Wed 16th: 98 * 6%
fat: 7.45g
|
protein: 7.16g
|
carbs: 0.60g
- -
December 2012
Tue 4th: 285 * 17%
fat: 6.39g
|
protein: 11.29g
|
carbs: 50.95g
- -
November 2012
Fri 16th: 68 * 4%
fat: 5.30g
|
protein: 4.82g
|
carbs: 0.00g
- -
Tue 13th: 341 * 20%
fat: 10.69g
|
protein: 18.32g
|
carbs: 44.94g
- -
Mon 12th: 238 * 13%
fat: 6.24g
|
protein: 14.06g
|
carbs: 32.26g
- -
Sun 11th: 175 * 9%
fat: 7.67g
|
protein: 19.64g
|
carbs: 6.31g
- -
Sat 10th: 86 * 5%
fat: 0.44g
|
protein: 8.35g
|
carbs: 11.88g
- -
October 2012
Tue 2nd: 672 * 45%
fat: 9.09g
|
protein: 36.08g
|
carbs: 149.20g
- -
Mon 1st: 230 * 15%
fat: 5.00g
|
protein: 20.00g
|
carbs: 58.00g
- -

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