AlliByrd's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Wed 12th: 1067 * 63%
fat: 27.07g
|
protein: 51.53g
|
carbs: 139.01g
- -
April 2013
Wed 10th: 1296 76%
fat: 37.29g
|
protein: 71.16g
|
carbs: 186.85g
1692*  396
Tue 9th: 1303 * 77%
fat: 33.11g
|
protein: 72.84g
|
carbs: 190.93g
1692*  389
Mon 8th: 1439 85%
fat: 40.67g
|
protein: 57.14g
|
carbs: 228.28g
1827*  388
Sun 7th: 1219 81%
fat: 52.80g
|
protein: 41.50g
|
carbs: 152.21g
1827*  608

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