| September 2013 |
| Tue 3rd: |
1100 *
|
48%
|
fat: 39.01g |
| |
protein: 31.43g |
| |
carbs: 158.66g |
|
-
|
-
|
| August 2013 |
| Fri 23rd: |
1128 *
|
49%
|
fat: 46.27g |
| |
protein: 43.24g |
| |
carbs: 131.47g |
|
-
|
-
|
| Thu 22nd: |
2554
|
111%
|
fat: 115.01g |
| |
protein: 72.36g |
| |
carbs: 313.88g |
|
1605*
|
 949
|
| Wed 21st: |
1850
|
80%
|
fat: 67.08g |
| |
protein: 44.58g |
| |
carbs: 268.79g |
|
-
|
-
|
| Tue 20th: |
1761
|
77%
|
fat: 79.58g |
| |
protein: 44.95g |
| |
carbs: 215.19g |
|
-
|
-
|
| April 2013 |
| Fri 19th: |
1070 *
|
47%
|
fat: 27.66g |
| |
protein: 37.54g |
| |
carbs: 163.55g |
|
-
|
-
|
| Thu 18th: |
2195
|
95%
|
fat: 98.72g |
| |
protein: 73.15g |
| |
carbs: 253.37g |
|
1574
|
621
|
| Wed 17th: |
1658 *
|
72%
|
fat: 72.44g |
| |
protein: 65.59g |
| |
carbs: 182.02g |
|
-
|
-
|
| Tue 16th: |
2553
|
111%
|
fat: 96.28g |
| |
protein: 100.45g |
| |
carbs: 319.04g |
|
1574
|
979
|
| Mon 15th: |
2248
|
98%
|
fat: 83.37g |
| |
protein: 76.87g |
| |
carbs: 291.52g |
|
1521
|
727
|
| Sun 14th: |
2533
|
110%
|
fat: 92.67g |
| |
protein: 85.33g |
| |
carbs: 340.72g |
|
2046
|
487
|
| Sat 13th: |
2120
|
92%
|
fat: 71.88g |
| |
protein: 40.05g |
| |
carbs: 284.68g |
|
1382
|
738
|
| Fri 12th: |
2882
|
125%
|
fat: 119.74g |
| |
protein: 81.52g |
| |
carbs: 342.31g |
|
1574
|
1308
|
| Thu 11th: |
2275
|
99%
|
fat: 89.64g |
| |
protein: 72.61g |
| |
carbs: 294.23g |
|
1574
|
701
|
| Wed 10th: |
1957
|
85%
|
fat: 59.39g |
| |
protein: 67.91g |
| |
carbs: 286.92g |
|
1574
|
383
|
| Tue 9th: |
2148
|
93%
|
fat: 79.17g |
| |
protein: 57.70g |
| |
carbs: 305.56g |
|
1574
|
574
|
| Mon 8th: |
2505
|
109%
|
fat: 124.62g |
| |
protein: 75.61g |
| |
carbs: 279.02g |
|
1756
|
749
|
| Sun 7th: |
2389
|
104%
|
fat: 108.93g |
| |
protein: 91.84g |
| |
carbs: 270.67g |
|
1885
|
504
|
| Sat 6th: |
3628
|
158%
|
fat: 146.32g |
| |
protein: 89.01g |
| |
carbs: 497.20g |
|
1494
|
2134
|
