| December 2022 |
| Sun 18th: |
1524 *
|
76%
|
fat: 48.60g |
| |
protein: 145.22g |
| |
carbs: 141.29g |
|
-
|
-
|
| August 2022 |
| Mon 29th: |
124 *
|
6%
|
fat: 0.50g |
| |
protein: 7.08g |
| |
carbs: 23.19g |
|
-
|
-
|
| January 2022 |
| Wed 12th: |
416 *
|
21%
|
fat: 21.79g |
| |
protein: 51.43g |
| |
carbs: 0.00g |
|
-
|
-
|
| August 2021 |
| Mon 16th: |
1632 *
|
82%
|
fat: 40.21g |
| |
protein: 154.33g |
| |
carbs: 168.11g |
|
-
|
-
|
| Fri 13th: |
1145 *
|
57%
|
fat: 26.39g |
| |
protein: 124.79g |
| |
carbs: 111.45g |
|
-
|
-
|
| Thu 12th: |
1812 *
|
91%
|
fat: 53.36g |
| |
protein: 180.09g |
| |
carbs: 147.45g |
|
-
|
-
|
| Wed 11th: |
1744 *
|
87%
|
fat: 36.47g |
| |
protein: 165.23g |
| |
carbs: 211.73g |
|
-
|
-
|
| Tue 10th: |
1708 *
|
85%
|
fat: 37.95g |
| |
protein: 157.70g |
| |
carbs: 200.76g |
|
-
|
-
|
| Mon 9th: |
1717 *
|
86%
|
fat: 40.52g |
| |
protein: 167.70g |
| |
carbs: 175.95g |
|
-
|
-
|
| July 2021 |
| Thu 8th: |
576 *
|
29%
|
fat: 40.98g |
| |
protein: 38.10g |
| |
carbs: 16.78g |
|
-
|
-
|
| June 2021 |
| Sun 27th: |
646 *
|
32%
|
fat: 17.02g |
| |
protein: 19.44g |
| |
carbs: 106.26g |
|
-
|
-
|
| Sat 26th: |
450 *
|
22%
|
fat: 32.00g |
| |
protein: 9.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Fri 25th: |
2026 *
|
101%
|
fat: 88.56g |
| |
protein: 175.93g |
| |
carbs: 156.79g |
|
-
|
-
|
| Thu 24th: |
1715 *
|
86%
|
fat: 51.04g |
| |
protein: 193.51g |
| |
carbs: 103.55g |
|
-
|
-
|
| Wed 23rd: |
1753 *
|
88%
|
fat: 56.83g |
| |
protein: 154.23g |
| |
carbs: 162.74g |
|
-
|
-
|
| March 2021 |
| Wed 24th: |
1982 *
|
99%
|
fat: 68.34g |
| |
protein: 147.37g |
| |
carbs: 203.51g |
|
-
|
-
|
| Tue 23rd: |
1916 *
|
96%
|
fat: 71.51g |
| |
protein: 131.72g |
| |
carbs: 197.56g |
|
-
|
-
|
| Mon 22nd: |
1667 *
|
83%
|
fat: 64.87g |
| |
protein: 125.15g |
| |
carbs: 156.01g |
|
-
|
-
|
| Sun 21st: |
1725 *
|
86%
|
fat: 57.01g |
| |
protein: 146.60g |
| |
carbs: 163.09g |
|
-
|
-
|
| January 2021 |
| Wed 27th: |
1653 *
|
83%
|
fat: 67.12g |
| |
protein: 148.45g |
| |
carbs: 117.49g |
|
-
|
-
|
