oceanborn1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Tue 9th: 893 * 47%
fat: 20.49g
|
protein: 47.88g
|
carbs: 139.35g
- -
Mon 8th: 680 * 36%
fat: 17.14g
|
protein: 38.29g
|
carbs: 102.95g
- -
Sat 6th: 960 * 51%
fat: 19.50g
|
protein: 33.76g
|
carbs: 156.40g
- -
Fri 5th: 1628 * 86%
fat: 52.80g
|
protein: 67.22g
|
carbs: 223.09g
- -
Thu 4th: 1096 * 58%
fat: 21.74g
|
protein: 24.34g
|
carbs: 206.48g
- -
Wed 3rd: 1894 100%
fat: 49.23g
|
protein: 54.36g
|
carbs: 312.06g
- -

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