Claradmorrison's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Thu 11th: 813 * 48%
fat: 28.73g
|
protein: 20.69g
|
carbs: 123.51g
- -
Wed 10th: 2113 * 124%
fat: 71.67g
|
protein: 67.47g
|
carbs: 304.92g
1697*  416
Tue 9th: 1435 * 84%
fat: 75.19g
|
protein: 40.60g
|
carbs: 150.77g
- -
Mon 8th: 1637 * 96%
fat: 76.73g
|
protein: 62.77g
|
carbs: 175.67g
1684*  47
Sun 7th: 1252 * 74%
fat: 43.84g
|
protein: 42.84g
|
carbs: 176.05g
2143*  891
Sat 6th: 2080 * 122%
fat: 81.09g
|
protein: 85.31g
|
carbs: 258.40g
1741*  339
Fri 5th: 1357 * 80%
fat: 51.77g
|
protein: 48.06g
|
carbs: 185.35g
1859*  502
Thu 4th: 1704 * 100%
fat: 70.70g
|
protein: 61.32g
|
carbs: 210.86g
1816  112
Wed 3rd: 1572 * 92%
fat: 48.04g
|
protein: 53.37g
|
carbs: 236.71g
1590*  18

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