MHix's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Thu 24th: 409 * -
fat: 9.71g
|
protein: 52.05g
|
carbs: 29.15g
- -
January 2014
Wed 29th: 2044 * -
fat: 107.34g
|
protein: 97.24g
|
carbs: 143.23g
2387*  343
December 2013
Sun 22nd: 463 * -
fat: 12.06g
|
protein: 41.98g
|
carbs: 47.19g
- -
November 2013
Wed 20th: 347 * -
fat: 6.27g
|
protein: 40.33g
|
carbs: 32.39g
- -
September 2013
Mon 23rd: 432 * -
fat: 16.37g
|
protein: 17.22g
|
carbs: 57.18g
- -
Fri 13th: 359 * -
fat: 22.96g
|
protein: 18.70g
|
carbs: 22.78g
- -
Wed 11th: 1970 * -
fat: 72.65g
|
protein: 90.60g
|
carbs: 171.86g
- -
Tue 10th: 1887 * -
fat: 87.69g
|
protein: 128.70g
|
carbs: 142.26g
- -
Mon 9th: 1597 * -
fat: 72.72g
|
protein: 88.78g
|
carbs: 129.27g
2306*  709
Sun 8th: 1889 * -
fat: 86.82g
|
protein: 118.58g
|
carbs: 164.37g
2453*  564
June 2013
Sun 2nd: 348 * -
fat: 19.31g
|
protein: 27.49g
|
carbs: 17.80g
2375*  2027
May 2013
Wed 22nd: 1178 * -
fat: 49.94g
|
protein: 78.20g
|
carbs: 107.47g
- -
Tue 21st: 2446 * -
fat: 81.39g
|
protein: 138.94g
|
carbs: 187.07g
2448*  2
Mon 20th: 2036 * -
fat: 108.67g
|
protein: 87.26g
|
carbs: 185.50g
2537*  501
Sun 19th: 1913 * -
fat: 69.71g
|
protein: 73.80g
|
carbs: 177.67g
2934*  1021
Sat 18th: 2222 * -
fat: 72.33g
|
protein: 62.77g
|
carbs: 221.23g
2546*  324
Fri 17th: 532 * -
fat: 25.15g
|
protein: 25.74g
|
carbs: 58.31g
2526*  1994
Thu 16th: 1502 * -
fat: 60.62g
|
protein: 82.46g
|
carbs: 145.18g
2478*  976
Wed 15th: 1307 * -
fat: 73.63g
|
protein: 73.12g
|
carbs: 95.18g
- -
Tue 14th: 1551 * -
fat: 67.87g
|
protein: 112.26g
|
carbs: 132.17g
2478*  927

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.