| May 2024 |
| Fri 3rd: |
255 *
|
13%
|
fat: 4.46g |
| |
protein: 7.53g |
| |
carbs: 47.12g |
|
-
|
-
|
| Thu 2nd: |
1296 *
|
65%
|
fat: 51.59g |
| |
protein: 44.52g |
| |
carbs: 169.49g |
|
-
|
-
|
| Wed 1st: |
1444 *
|
72%
|
fat: 42.77g |
| |
protein: 97.65g |
| |
carbs: 160.96g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1097 *
|
55%
|
fat: 42.37g |
| |
protein: 55.86g |
| |
carbs: 128.55g |
|
-
|
-
|
| Mon 29th: |
1298 *
|
65%
|
fat: 50.26g |
| |
protein: 56.38g |
| |
carbs: 150.00g |
|
-
|
-
|
| Sun 28th: |
1274 *
|
64%
|
fat: 42.60g |
| |
protein: 76.23g |
| |
carbs: 138.83g |
|
-
|
-
|
| Sat 27th: |
1460 *
|
73%
|
fat: 49.01g |
| |
protein: 58.41g |
| |
carbs: 196.03g |
|
-
|
-
|
| Fri 26th: |
1527 *
|
76%
|
fat: 64.70g |
| |
protein: 41.15g |
| |
carbs: 143.07g |
|
-
|
-
|
| Thu 25th: |
1079 *
|
54%
|
fat: 35.38g |
| |
protein: 36.59g |
| |
carbs: 159.49g |
|
-
|
-
|
| Wed 24th: |
1103 *
|
55%
|
fat: 30.92g |
| |
protein: 50.72g |
| |
carbs: 150.99g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
1422 *
|
71%
|
fat: 25.37g |
| |
protein: 46.24g |
| |
carbs: 257.74g |
|
-
|
-
|
| Wed 27th: |
1199 *
|
60%
|
fat: 24.49g |
| |
protein: 56.29g |
| |
carbs: 192.26g |
|
-
|
-
|
| Tue 26th: |
1124 *
|
56%
|
fat: 41.39g |
| |
protein: 48.40g |
| |
carbs: 148.11g |
|
-
|
-
|
| Mon 25th: |
1329 *
|
66%
|
fat: 65.70g |
| |
protein: 47.89g |
| |
carbs: 143.96g |
|
-
|
-
|
| Sun 24th: |
1094 *
|
55%
|
fat: 19.23g |
| |
protein: 53.12g |
| |
carbs: 180.05g |
|
-
|
-
|
| Sat 23rd: |
1408 *
|
70%
|
fat: 68.45g |
| |
protein: 39.16g |
| |
carbs: 165.03g |
|
-
|
-
|
| Fri 22nd: |
1389 *
|
69%
|
fat: 52.91g |
| |
protein: 32.79g |
| |
carbs: 139.24g |
|
-
|
-
|
| Thu 21st: |
1329 *
|
66%
|
fat: 31.32g |
| |
protein: 101.09g |
| |
carbs: 169.16g |
|
-
|
-
|
| Wed 20th: |
1320 *
|
66%
|
fat: 24.75g |
| |
protein: 60.01g |
| |
carbs: 219.62g |
|
-
|
-
|
| Tue 19th: |
1255 *
|
63%
|
fat: 45.04g |
| |
protein: 56.64g |
| |
carbs: 169.76g |
|
-
|
-
|
