bellgrace's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Tue 2nd: 799 * 67%
fat: 30.20g
|
protein: 28.59g
|
carbs: 83.72g
- -
January 2014
Mon 20th: 614 * 51%
fat: 29.48g
|
protein: 44.02g
|
carbs: 33.66g
- -
November 2013
Mon 11th: 9 * 1%
fat: 0.19g
|
protein: 1.14g
|
carbs: 0.00g
- -
October 2013
Thu 24th: 338 * 28%
fat: 18.95g
|
protein: 14.10g
|
carbs: 23.94g
- -
Mon 21st: 854 * 71%
fat: 29.96g
|
protein: 53.36g
|
carbs: 93.55g
- -
August 2013
Mon 12th: 5 * 0%
fat: 0.09g
|
protein: 0.57g
|
carbs: 0.19g
- -
Mon 5th: 1064 * 66%
fat: 37.67g
|
protein: 46.49g
|
carbs: 135.39g
- -
July 2013
Wed 31st: 341 * 21%
fat: 18.55g
|
protein: 15.30g
|
carbs: 27.76g
- -
Mon 29th: 895 * 56%
fat: 39.66g
|
protein: 38.45g
|
carbs: 98.41g
- -
Tue 16th: 9 * 1%
fat: 0.19g
|
protein: 1.14g
|
carbs: 0.00g
- -
Mon 8th: 230 * 14%
fat: 10.54g
|
protein: 13.56g
|
carbs: 19.48g
- -
Wed 3rd: 140 * 9%
fat: 1.42g
|
protein: 5.03g
|
carbs: 27.13g
- -
Tue 2nd: 897 * 56%
fat: 26.08g
|
protein: 72.93g
|
carbs: 95.63g
- -
Mon 1st: 432 * 27%
fat: 21.17g
|
protein: 27.20g
|
carbs: 33.48g
- -
June 2013
Mon 3rd: 951 * 59%
fat: 46.92g
|
protein: 58.94g
|
carbs: 71.08g
- -
May 2013
Tue 28th: 179 * 11%
fat: 7.04g
|
protein: 3.16g
|
carbs: 26.84g
- -
Mon 27th: 9 * 1%
fat: 0.19g
|
protein: 1.14g
|
carbs: 0.00g
- -
Mon 20th: 238 * 15%
fat: 10.39g
|
protein: 9.90g
|
carbs: 27.64g
- -
Fri 17th: 314 * 20%
fat: 19.14g
|
protein: 23.53g
|
carbs: 9.77g
- -
Tue 14th: 253 * 16%
fat: 12.38g
|
protein: 13.81g
|
carbs: 19.69g
- -

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