EricMN's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2022
Wed 25th: 1021 * 58%
fat: 57.67g
|
protein: 56.54g
|
carbs: 62.55g
- -
March 2022
Tue 22nd: 2091 * 119%
fat: 99.22g
|
protein: 86.32g
|
carbs: 210.55g
- -
Mon 21st: 2159 * 123%
fat: 103.22g
|
protein: 90.32g
|
carbs: 236.55g
- -
Sun 6th: 1463 * 84%
fat: 69.22g
|
protein: 64.32g
|
carbs: 149.55g
- -
Sat 5th: 430 * 25%
fat: 30.00g
|
protein: 20.00g
|
carbs: 19.00g
- -
Wed 2nd: 988 * 56%
fat: 67.64g
|
protein: 55.98g
|
carbs: 43.55g
- -
February 2022
Mon 28th: 823 * 47%
fat: 42.22g
|
protein: 41.32g
|
carbs: 68.55g
- -
Sun 27th: 270 * 15%
fat: 4.00g
|
protein: 9.00g
|
carbs: 50.00g
- -
Thu 24th: 1003 * 57%
fat: 59.22g
|
protein: 53.32g
|
carbs: 66.55g
- -
Wed 23rd: 2229 * 127%
fat: 118.11g
|
protein: 101.37g
|
carbs: 209.37g
- -
Tue 22nd: 2075 * 119%
fat: 112.35g
|
protein: 86.96g
|
carbs: 180.26g
- -
Mon 21st: 1563 * 89%
fat: 81.19g
|
protein: 120.96g
|
carbs: 89.55g
- -
Sun 20th: 1941 * 111%
fat: 106.35g
|
protein: 101.96g
|
carbs: 156.26g
- -
Sat 19th: 1527 * 87%
fat: 77.69g
|
protein: 107.96g
|
carbs: 106.55g
- -
Fri 18th: 1763 * 101%
fat: 82.22g
|
protein: 84.32g
|
carbs: 182.55g
- -
Thu 17th: 1625 * 93%
fat: 84.19g
|
protein: 87.82g
|
carbs: 141.21g
- -
Wed 16th: 1951 * 111%
fat: 107.29g
|
protein: 105.39g
|
carbs: 151.32g
- -
Tue 15th: 1796 * 103%
fat: 94.54g
|
protein: 81.39g
|
carbs: 169.32g
- -
Mon 14th: 1735 * 99%
fat: 102.99g
|
protein: 77.04g
|
carbs: 124.32g
- -
January 2022
Mon 31st: 1106 * 63%
fat: 62.70g
|
protein: 64.39g
|
carbs: 74.98g
- -

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