| April 2013 |
| Wed 17th: |
1560 *
|
104%
|
fat: 61.50g |
| |
protein: 62.00g |
| |
carbs: 192.00g |
|
-
|
-
|
| Fri 12th: |
1082 *
|
72%
|
fat: 48.81g |
| |
protein: 40.76g |
| |
carbs: 125.80g |
|
-
|
-
|
| Thu 11th: |
1439
|
96%
|
fat: 53.21g |
| |
protein: 68.18g |
| |
carbs: 165.79g |
|
-
|
-
|
| Wed 10th: |
1477
|
98%
|
fat: 46.59g |
| |
protein: 79.96g |
| |
carbs: 186.18g |
|
-
|
-
|
| Tue 9th: |
1450
|
97%
|
fat: 58.79g |
| |
protein: 52.84g |
| |
carbs: 187.69g |
|
-
|
-
|
| Mon 8th: |
1543
|
86%
|
fat: 57.27g |
| |
protein: 44.82g |
| |
carbs: 239.01g |
|
-
|
-
|
| Sun 7th: |
1335
|
74%
|
fat: 32.04g |
| |
protein: 58.78g |
| |
carbs: 211.81g |
|
-
|
-
|
| Sat 6th: |
1213
|
67%
|
fat: 24.31g |
| |
protein: 59.83g |
| |
carbs: 195.29g |
|
-
|
-
|
| Fri 5th: |
1126
|
63%
|
fat: 34.05g |
| |
protein: 17.68g |
| |
carbs: 200.37g |
|
-
|
-
|
| Thu 4th: |
1319
|
73%
|
fat: 45.74g |
| |
protein: 73.84g |
| |
carbs: 162.39g |
|
-
|
-
|
| Wed 3rd: |
1989
|
110%
|
fat: 86.66g |
| |
protein: 87.89g |
| |
carbs: 225.95g |
|
-
|
-
|
| Tue 2nd: |
1452
|
81%
|
fat: 33.11g |
| |
protein: 31.77g |
| |
carbs: 266.74g |
|
-
|
-
|
| Mon 1st: |
1656
|
92%
|
fat: 85.43g |
| |
protein: 65.60g |
| |
carbs: 172.80g |
|
-
|
-
|
