| February 2015 |
| Mon 9th: |
584 *
|
34%
|
fat: 28.35g |
| |
protein: 35.36g |
| |
carbs: 50.18g |
|
-
|
-
|
| Wed 4th: |
488 *
|
29%
|
fat: 6.81g |
| |
protein: 43.04g |
| |
carbs: 70.42g |
|
-
|
-
|
| January 2015 |
| Thu 15th: |
876 *
|
52%
|
fat: 27.49g |
| |
protein: 48.60g |
| |
carbs: 116.17g |
|
-
|
-
|
| Mon 12th: |
668 *
|
39%
|
fat: 14.00g |
| |
protein: 40.24g |
| |
carbs: 104.41g |
|
-
|
-
|
| Wed 7th: |
670 *
|
39%
|
fat: 19.30g |
| |
protein: 32.82g |
| |
carbs: 97.82g |
|
-
|
-
|
| Mon 5th: |
876 *
|
52%
|
fat: 22.45g |
| |
protein: 70.18g |
| |
carbs: 111.36g |
|
-
|
-
|
| December 2014 |
| Mon 29th: |
643 *
|
38%
|
fat: 17.08g |
| |
protein: 28.60g |
| |
carbs: 94.93g |
|
-
|
-
|
| Mon 22nd: |
761 *
|
45%
|
fat: 21.55g |
| |
protein: 46.33g |
| |
carbs: 97.09g |
|
-
|
-
|
| Wed 17th: |
494 *
|
29%
|
fat: 8.43g |
| |
protein: 26.55g |
| |
carbs: 85.17g |
|
-
|
-
|
| Tue 16th: |
627 *
|
37%
|
fat: 13.41g |
| |
protein: 30.45g |
| |
carbs: 104.27g |
|
-
|
-
|
| Mon 15th: |
968 *
|
57%
|
fat: 29.48g |
| |
protein: 69.20g |
| |
carbs: 122.10g |
|
-
|
-
|
| Thu 4th: |
652 *
|
38%
|
fat: 19.42g |
| |
protein: 32.15g |
| |
carbs: 87.74g |
|
-
|
-
|
| Wed 3rd: |
679 *
|
40%
|
fat: 20.27g |
| |
protein: 49.91g |
| |
carbs: 72.82g |
|
-
|
-
|
| Tue 2nd: |
882 *
|
52%
|
fat: 24.53g |
| |
protein: 83.34g |
| |
carbs: 86.44g |
|
-
|
-
|
| Mon 1st: |
592 *
|
35%
|
fat: 14.86g |
| |
protein: 42.21g |
| |
carbs: 74.36g |
|
-
|
-
|
| November 2014 |
| Fri 21st: |
621 *
|
37%
|
fat: 14.53g |
| |
protein: 35.79g |
| |
carbs: 96.21g |
|
-
|
-
|
| Wed 19th: |
779 *
|
46%
|
fat: 25.53g |
| |
protein: 40.86g |
| |
carbs: 95.79g |
|
-
|
-
|
| Mon 17th: |
1032 *
|
61%
|
fat: 35.34g |
| |
protein: 64.91g |
| |
carbs: 128.65g |
|
-
|
-
|
| Fri 14th: |
766 *
|
45%
|
fat: 25.66g |
| |
protein: 50.04g |
| |
carbs: 88.61g |
|
-
|
-
|
| Thu 13th: |
669 *
|
39%
|
fat: 16.41g |
| |
protein: 37.45g |
| |
carbs: 97.77g |
|
-
|
-
|
