jhobson2005's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2012
Tue 4th: 480 * 23%
fat: 14.00g
|
protein: 27.00g
|
carbs: 57.00g
- -
February 2012
Mon 27th: 120 * 6%
fat: 0.05g
|
protein: 6.00g
|
carbs: 23.00g
- -
January 2012
Mon 2nd: 1774 * 84%
fat: 44.26g
|
protein: 87.31g
|
carbs: 250.81g
- -
July 2011
Wed 20th: 580 * 48%
fat: 22.00g
|
protein: 24.00g
|
carbs: 70.00g
- -
Tue 19th: 340 * 28%
fat: 16.00g
|
protein: 10.00g
|
carbs: 38.00g
2455*  2115
Mon 18th: - - 2248* -

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