| January 2014 |
| Thu 2nd: |
217 *
|
22%
|
fat: 9.94g |
| |
protein: 14.58g |
| |
carbs: 16.77g |
|
-
|
-
|
| May 2013 |
| Sat 25th: |
482 *
|
48%
|
fat: 25.06g |
| |
protein: 24.22g |
| |
carbs: 46.10g |
|
-
|
-
|
| April 2013 |
| Mon 22nd: |
396 *
|
40%
|
fat: 19.69g |
| |
protein: 36.97g |
| |
carbs: 22.83g |
|
-
|
-
|
| Sat 20th: |
363 *
|
36%
|
fat: 16.35g |
| |
protein: 32.68g |
| |
carbs: 24.46g |
|
-
|
-
|
| Thu 18th: |
559 *
|
56%
|
fat: 37.19g |
| |
protein: 37.99g |
| |
carbs: 21.53g |
|
-
|
-
|
| Tue 16th: |
810 *
|
81%
|
fat: 40.50g |
| |
protein: 77.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Mon 15th: |
884 *
|
88%
|
fat: 63.36g |
| |
protein: 64.03g |
| |
carbs: 19.60g |
|
-
|
-
|
| Sun 14th: |
748 *
|
75%
|
fat: 44.70g |
| |
protein: 50.30g |
| |
carbs: 40.96g |
|
-
|
-
|
| Sat 13th: |
1027 *
|
103%
|
fat: 49.89g |
| |
protein: 88.79g |
| |
carbs: 53.49g |
|
-
|
-
|
| Fri 12th: |
975 *
|
98%
|
fat: 58.02g |
| |
protein: 56.39g |
| |
carbs: 69.00g |
|
-
|
-
|
| Thu 11th: |
1023 *
|
102%
|
fat: 57.02g |
| |
protein: 77.00g |
| |
carbs: 60.42g |
|
-
|
-
|
| Wed 10th: |
711 *
|
71%
|
fat: 32.67g |
| |
protein: 83.59g |
| |
carbs: 19.30g |
|
-
|
-
|
| Tue 9th: |
936 *
|
94%
|
fat: 60.32g |
| |
protein: 58.97g |
| |
carbs: 36.22g |
|
-
|
-
|
| Mon 8th: |
1014 *
|
101%
|
fat: 60.61g |
| |
protein: 57.19g |
| |
carbs: 73.66g |
|
-
|
-
|
| Sun 7th: |
1001 *
|
100%
|
fat: 50.34g |
| |
protein: 43.16g |
| |
carbs: 102.78g |
|
-
|
-
|
| Tue 2nd: |
734 *
|
-
|
fat: 34.10g |
| |
protein: 76.47g |
| |
carbs: 33.44g |
|
-
|
-
|
| Mon 1st: |
827 *
|
-
|
fat: 43.39g |
| |
protein: 84.70g |
| |
carbs: 21.87g |
|
-
|
-
|
