Staubinbros's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Tue 7th: 365 * 20%
fat: 7.00g
|
protein: 9.00g
|
carbs: 68.00g
- -
Mon 6th: 2548 * 142%
fat: 173.31g
|
protein: 85.82g
|
carbs: 159.60g
- -
Sun 5th: 2298 * 128%
fat: 84.25g
|
protein: 84.14g
|
carbs: 319.59g
- -
Sat 4th: 2669 * 148%
fat: 115.33g
|
protein: 84.69g
|
carbs: 330.66g
- -
Fri 3rd: 3227 * 179%
fat: 144.87g
|
protein: 93.06g
|
carbs: 392.10g
- -
Thu 2nd: 1817 * 101%
fat: 75.99g
|
protein: 42.82g
|
carbs: 167.95g
- -
Wed 1st: 1694 * 94%
fat: 63.85g
|
protein: 75.61g
|
carbs: 222.50g
- -
April 2024
Tue 30th: 3086 * 171%
fat: 145.07g
|
protein: 112.07g
|
carbs: 348.68g
- -
Mon 29th: 1547 * 86%
fat: 49.36g
|
protein: 55.09g
|
carbs: 228.34g
- -
Sun 28th: 1092 * 61%
fat: 35.53g
|
protein: 33.30g
|
carbs: 164.92g
- -
Fri 26th: 2937 * 163%
fat: 186.94g
|
protein: 115.09g
|
carbs: 207.34g
- -
Thu 25th: 1224 * 68%
fat: 51.43g
|
protein: 53.46g
|
carbs: 147.76g
- -
Wed 24th: 1624 * 90%
fat: 75.40g
|
protein: 82.14g
|
carbs: 160.26g
- -
Tue 23rd: 2107 * 117%
fat: 99.63g
|
protein: 78.93g
|
carbs: 236.15g
- -
Mon 22nd: 2853 * 158%
fat: 106.34g
|
protein: 134.36g
|
carbs: 351.99g
- -
Sun 21st: 2367 * 132%
fat: 60.43g
|
protein: 88.57g
|
carbs: 372.43g
- -
Sat 20th: 3071 * 171%
fat: 127.82g
|
protein: 86.79g
|
carbs: 391.29g
- -
Fri 19th: 1954 * 109%
fat: 70.01g
|
protein: 77.54g
|
carbs: 258.36g
- -
Thu 18th: 1724 * 96%
fat: 78.64g
|
protein: 133.54g
|
carbs: 172.91g
- -
Wed 17th: 2540 * 141%
fat: 107.30g
|
protein: 154.68g
|
carbs: 221.03g
- -

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